Silk Road Vegetarian: Vegan, Vegetarian and Gluten Free Recipes for the Mindful Cook [Vegetarian Cookbook, 101 Recipes]

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9780804843379: Silk Road Vegetarian: Vegan, Vegetarian and Gluten Free Recipes for the Mindful Cook [Vegetarian Cookbook, 101 Recipes]

Discover the secrets of healthy and sustainable eating that have been practiced along the Spice Routes of Asia for centuries. This unusual book is filled with richly-flavored vegetarian, vegan and gluten-free recipes like Bengali Potato and Zucchini Curry, Afghan Moussaka Eggplant with Yoghurt Sauce and Bukharian Crock Pot Rice with Dried Fruit that are a welcome change from the usual bland vegetarian and vegan fare.

Dishes from the Silk Road have their roots in the ancient village food traditions of Asia, where a few healthy ingredients from local gardens were blended with spices to create meals that are nutritious, varied and flavorful, as well as being ethical and sustainable.

Author Dahlia Abraham-Klein is a food educator who draws from her own family heritage of Central Asia to create meals that honor what is most meaningful about cooking and food everywhere in the world--a connectedness to place, history and family. Her book is about developing culinary awareness and celebrating diversity--discovering foods with contrasting tastes and textures that are simple and easy to prepare, yet totally exciting and different.

Silk Road Vegetarian delves into the cultural and spiritual traditions of the Silk Road to show how cultural traditions have influenced the cuisine. Each dish has a rich history--linking past to present in a particular place. At the same time, the recipes address pressing contemporary needs by showing us how to eat a healthy, balanced and yet interesting diet with locally-sourced, earth-friendly ingredients.

The astonishing array of recipes in this book will inspire every home cook. All dishes are easy and simple to prepare, and codes are applied to identify which ones are:

  • Vegetarian
  • Vegan
  • Gluten-free

Try one of these recipes, and you'll agree that peoples living along the Silk Road created a unique culinary tradition that we have much to learn from today.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

About the Author:

Dahlia Abraham-Klein holds a Masters in Education and a degree in naturopathy. She is the Environmental Commissioner in her local community and the CSA site holder.

Review:

"This book is more than a (primarily) vegan or vegetarian cookbook. It's a terrific resource for gluten-free folks, with a wide variety of options and tastes. Silk Road Vegetarian by Dahlia Abraham-Klein is a genuinely approachable book, with recipes that really work. It's worthy of a special place in any international vegetarian or vegan cookbook collection." —The Weiser Kitchen blog

"There are so many recipes in Silk Road Vegetarian that I can't wait to try. As long as you've got spices on hand (or know where to find them), these recipes will transport you to places you dream of travelling (or at least, I do)." —The Jew and the Carrot blog

"The recipes in Silk Road Vegetarian are delectable, creative and healthy! I love the fact that every recipe includes a generous garnish of Dahlia's personal memories and cultural insights. This user-friendly cookbook will become an asset in my kitchen." —Rinku Bhattacharya, author of The Bengali Five Spice Chronicles

"Imagine a vegetarian and gluten-free excursion along the Silk Road that is redolent with spices and scented with roses, oranges, and herbs. Silk Road Vegetarian will bring you along on a journey through Asia, Africa, Europe, and India—with a bit of Latin influence as well."—with a bit of Latin influence as well." —Dr. Jean M. Layton, co-author of Gluten-Free Baking For Dummies

"Kudos for Dahlia's beautiful Silk Road Vegetarian cookbook. Its food and lore are vibrant, evocative, and colorful, as are the pictures of the dishes and family gatherings. Each dish is as simple and wholesome as it is delicious. The book spans several cultures and cuisines while always remaining straightforward and within reach. All this and perfectly vegetarian and gluten-free. All I can say is WOW! You'll be eating your veggies, I guarantee it!" —Levana Kirschenbaum (www.levanacooks.com), celebrity chef and author of The Whole Foods Kosher Kitchen and Levana Cooks Dairy Free!

"A collection of vegetarian recipes from Central Asia (including the Middle East and India), this book is right up my alley. I have many recipes bookmarked and am enthused to keep using this cookbook!" —The Spiced Life blog

"Chickpea Dal with Coconut Broth and Basmati Rice is a wonderfully fragrant, 15 minute, "storm gourmet" recipe that you'll love. The dal is nutty, creamy, and beautifully spiced." —Steamy Kitchen blog

"Sharing the "secrets of healthy and sustainable eating as practiced along the trade routes of Asia for centuries," this book is perfect for mindful cooks who want to eat a healthy diet filled with locally-sourced ingredients." —Diabetic Foodie blog

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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Dahlia Abraham-klein
Editore: Tuttle Publishing, United States (2014)
ISBN 10: 0804843376 ISBN 13: 9780804843379
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Descrizione libro Tuttle Publishing, United States, 2014. Paperback. Condizione libro: New. Language: English . Brand New Book. Her first cookbook, Silk Road Vegetarian, .is a thoughtful and delicious collection of gluten-free, vegetarian and vegan recipes celebrating the foods of the Silk Road -The Food NetworkDiscover the secrets of healthy and sustainable eating that have been practiced along the trade routes of Asia for centuries.This unusual cookbook is filled with richly-flavored vegetarian, vegan and gluten-free recipes that will be a welcome change for any vegetarian or vegan to enjoy. Plus, most of these delicious recipes can be made using ingredients from your local Farmer s market or CSA share! Delicious vegetarian and vegan recipes include: Bengali Potato Zucchini Curry Afghan Risotto Zucchini with Basil Vinagrette Turkish Baked Eggplant with MintCurried Lentil Burgers Israeli Chopped Salad Sesame Kale Salad And dozens more.Dishes from the Silk Road have their roots in the ancient village food traditions of Asia, where a few healthy ingredients from local gardens were blended with spices to create meals that are nutritious, varied and flavorful, as well as being ethical and sustainable.Author Dahlia Abraham-Klein is a food educator and nutritionist who draws from her own family heritage to create meals that honor what is most meaningful about cooking and food everywhere in the world-a connectedness to place, history and family. Her book is about developing culinary awareness and celebrating diversity-discovering foods with contrasting tastes and textures that are simple and easy to prepare, yet totally exciting and different.Silk Road Vegetarian delves into the cultural and spiritual traditions of the Silk Road to show how cultural traditions have influenced the cuisine. Each dish has a rich history-linking past to present in a particular place. At the same time, the recipes address pressing contemporary needs by showing us how to eat a healthy, balanced and yet interesting diet with locally-sourced, earth-friendly ingredients.The astonishing array of recipes in this book will inspire every home cook. All dishes are easy and simple to prepare, and codes are applied to identify which ones are:VegetarianVeganGluten-freeTry one of these recipes, and you ll agree that peoples living along the Silk Road created a unique culinary tradition that we have much to learn from today. Codice libro della libreria AA99780804843379

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Dahlia Abraham-klein
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ISBN 10: 0804843376 ISBN 13: 9780804843379
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Descrizione libro Tuttle Publishing, United States, 2014. Paperback. Condizione libro: New. Language: English . Brand New Book. Her first cookbook, Silk Road Vegetarian, .is a thoughtful and delicious collection of gluten-free, vegetarian and vegan recipes celebrating the foods of the Silk Road -The Food NetworkDiscover the secrets of healthy and sustainable eating that have been practiced along the trade routes of Asia for centuries.This unusual cookbook is filled with richly-flavored vegetarian, vegan and gluten-free recipes that will be a welcome change for any vegetarian or vegan to enjoy. Plus, most of these delicious recipes can be made using ingredients from your local Farmer s market or CSA share! Delicious vegetarian and vegan recipes include: Bengali Potato Zucchini Curry Afghan Risotto Zucchini with Basil Vinagrette Turkish Baked Eggplant with MintCurried Lentil Burgers Israeli Chopped Salad Sesame Kale Salad And dozens more.Dishes from the Silk Road have their roots in the ancient village food traditions of Asia, where a few healthy ingredients from local gardens were blended with spices to create meals that are nutritious, varied and flavorful, as well as being ethical and sustainable.Author Dahlia Abraham-Klein is a food educator and nutritionist who draws from her own family heritage to create meals that honor what is most meaningful about cooking and food everywhere in the world-a connectedness to place, history and family. Her book is about developing culinary awareness and celebrating diversity-discovering foods with contrasting tastes and textures that are simple and easy to prepare, yet totally exciting and different.Silk Road Vegetarian delves into the cultural and spiritual traditions of the Silk Road to show how cultural traditions have influenced the cuisine. Each dish has a rich history-linking past to present in a particular place. At the same time, the recipes address pressing contemporary needs by showing us how to eat a healthy, balanced and yet interesting diet with locally-sourced, earth-friendly ingredients.The astonishing array of recipes in this book will inspire every home cook. All dishes are easy and simple to prepare, and codes are applied to identify which ones are:VegetarianVeganGluten-freeTry one of these recipes, and you ll agree that peoples living along the Silk Road created a unique culinary tradition that we have much to learn from today. Codice libro della libreria AA99780804843379

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Descrizione libro Tuttle Publishing, 2014. Condizione libro: New. Num Pages: 192 pages, over 100 color photos; 101 recipes. BIC Classification: WBHS; WBJ. Category: (G) General (US: Trade). Dimension: 229 x 152 x 16. Weight in Grams: 444. . 2014. Paperback with Flaps. Paperback. . . . . . Codice libro della libreria V9780804843379

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Descrizione libro Tuttle Publishing. Condizione libro: New. Num Pages: 192 pages, over 100 color photos; 101 recipes. BIC Classification: WBHS; WBJ. Category: (G) General (US: Trade). Dimension: 229 x 152 x 16. Weight in Grams: 444. . 2014. Paperback with Flaps. Paperback. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780804843379

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Descrizione libro Paperback. Condizione libro: New. Not Signed; Her first cookbook, Silk Road Vegetarian, .is a thoughtful and delicious collection of gluten-free, vegetarian and vegan recipes celebrating the foods of the Silk Road -The Food NetworkDiscover the secrets of healthy and sustainable eating that have been practiced along the trade routes of Asia f. book. Codice libro della libreria ria9780804843379_rkm

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