Yoga Mind, Body & Spirit: A Return to Wholeness - Brossura

Farhi, Donna

Brossura

ISBN 10: 0805059709 ISBN 13: 9780805059700

Casa editrice: Henry Holt & Co, 2000

Riassunto

In a holistic guide to yoga, a noted movement therapist outlines seven simple movement principles that form the basis of all human motion, provides exercises to help readers achieve yoga postures, and discusses ten key ethical precepts that can be incorporated into a total mind, body, and spirit program. Original.

Su questo libro

L'autore:

Donna Farhi is a registered movement therapist and yoga teacher who is a much sought-after guest instructor and speaker throughout the United States, Mexico, Canada, and Australia. She is the author of The Breathing Book and has written for Yoga Journal for over a decade. She lives in New Zealand.

Product Description:

Book by Farhi Donna

Su questa edizione

• Editore: Henry Holt & Co
• Data di pubblicazione: 2000
• ISBN 10: 0805059709
• ISBN 13: 9780805059700
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 271