The New Natural Healing Cookbook: A Wellness Program for Your Optimal Health - Brossura

Tillman, Bessie Jo

Brossura

ISBN 10: 0806944749 ISBN 13: 9780806944746

Casa editrice: Sterling Pub Co Inc, 2000

Riassunto

It's the ultimate blueprint for good health! This treasure of a cookbook has two parts--one that offers an inspiring 8-week program to stabilize blood sugar, balance body chemistry, and heal the digestive tract, and the second a collection of more than 300 mouth-watering recipes. Take a metabolic profiling quiz, and use the food plans that fit your particular profile. Cleanse the body of allergenic foods--and reintroduce them so as to minimize negative reactions. Get the facts on fats and oils. Advance the diet beyond the initial two-month "get healthy" phase with additional recipes for staying in peak condition. Fun and motivational, this guide includes worksheets, charts, and meal plans for vegetarians as well as meat-lovers. The author lives in Redding, CA. 288 pages, 11 b/w illus., 7 1/4 x 9. REVISED EDITION

Su questo libro

Product Description:

Book by Tillman Bessie Jo

Su questa edizione

• Editore: Sterling Pub Co Inc
• Data di pubblicazione: 2000
• ISBN 10: 0806944749
• ISBN 13: 9780806944746
• Rilegatura: Copertina flessibile
• Numero di pagine: 240