Home for Dinner: Mixing Food, Fun, and Conversation for a Happier Family and Healthier Kids

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9780814433706: Home for Dinner: Mixing Food, Fun, and Conversation for a Happier Family and Healthier Kids

Sports, activities, long hours, and commutes - with so much to do, dinner has been bumped to the back burner.

But research shows that family dinners offer more than just nutrition. Studies have tied shared meals to increased resiliency and self-esteem in children, higher academic achievement, a healthier relationship to food, and even reduced risk of substance abuse and eating disorders.

Written by a Harvard Medical School professor and mother, Home for Dinner makes a passionate and informed plea to put mealtime back at the center of family life and supplies compelling evidence and realistic tips for getting even the busiest of families back to the table. Chock full of stories, new research, recipes, and friendly advice, the book explains how to:

  • Whip up quick, healthy, and tasty dinners
  • Get kids to lend a hand (without any grief)
  • Adapt meals to the needs of everyone - from toddlers to teens
  • Inspire picky eaters to explore new foods
  • Keep dinnertime conversation stimulating
  • Add an element of fun
  • Reduce tension at the table
  • Explore other cultures and spark curiosity about the world

Mealtime is a place to unwind and reconnect, far from the pressures of school and work. As the author notes, family therapy can be helpful, but regular dinner is transformative.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

L'autore:

Anne K. Fishel, Ph.D., is the director of the Family and Couples Therapy Program at Massachusetts General Hospital and an associate clinical professor of psychology at the Harvard Medical School. As co-founder of The Family Dinner Project, she has been interviewed by ABC News, NPR, The Washington Post, The New York Times, The Christian Science Monitor, and other major media. She writes the Digital Family blog for Psychology Today.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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Fishel Ph.D., Anne K.
Editore: American Management Association (2015)
ISBN 10: 0814433707 ISBN 13: 9780814433706
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Descrizione libro American Management Association, 2015. Paperback. Condizione libro: New. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books. Codice libro della libreria mon0000253743

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Descrizione libro American Management Association. PAPERBACK. Condizione libro: New. 0814433707. Codice libro della libreria Z0814433707ZN

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Descrizione libro AMACOM. Condizione libro: New. Brand New. Includes everything it's supposed to include. Codice libro della libreria 922091

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Descrizione libro Amacom, United States, 2015. Paperback. Condizione libro: New. 226 x 152 mm. Language: English . Brand New Book. Sports, activities, long hours, and commutes - with so much to do, dinner has been bumped to the back burner. But research shows that family dinners offer more than just nutrition. Studies have tied shared meals to increased resiliency and self-esteem in children, higher academic achievement, a healthier relationship to food, and even reduced risk of substance abuse and eating disorders. Written by a Harvard Medical School professor and mother, Home for Dinner makes a passionate and informed plea to put mealtime back at the center of family life and supplies compelling evidence and realistic tips for getting even the busiest of families back to the table. Chock full of stories, new research, recipes, and friendly advice, the book explains how to: Whip up quick, healthy, and tasty dinners; get kids to lend a hand (without any grief); adapt meals to the needs of everyone - from toddlers to teens; inspire picky eaters to explore new foods; keep dinnertime conversation stimulating; add an element of fun; reduce tension at the table; explore other cultures and spark curiosity about the world. Mealtime is a place to unwind and reconnect, far from the pressures of school and work. As the author notes, family therapy can be helpful, but regular dinner is transformative. Codice libro della libreria AA39780814433706

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Anne K. Fishel
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ISBN 10: 0814433707 ISBN 13: 9780814433706
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Descrizione libro Amacom, United States, 2015. Paperback. Condizione libro: New. 226 x 152 mm. Language: English . Brand New Book. Sports, activities, long hours, and commutes - with so much to do, dinner has been bumped to the back burner. But research shows that family dinners offer more than just nutrition. Studies have tied shared meals to increased resiliency and self-esteem in children, higher academic achievement, a healthier relationship to food, and even reduced risk of substance abuse and eating disorders. Written by a Harvard Medical School professor and mother, Home for Dinner makes a passionate and informed plea to put mealtime back at the center of family life and supplies compelling evidence and realistic tips for getting even the busiest of families back to the table. Chock full of stories, new research, recipes, and friendly advice, the book explains how to: Whip up quick, healthy, and tasty dinners; get kids to lend a hand (without any grief); adapt meals to the needs of everyone - from toddlers to teens; inspire picky eaters to explore new foods; keep dinnertime conversation stimulating; add an element of fun; reduce tension at the table; explore other cultures and spark curiosity about the world. Mealtime is a place to unwind and reconnect, far from the pressures of school and work. As the author notes, family therapy can be helpful, but regular dinner is transformative. Codice libro della libreria AA39780814433706

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Descrizione libro Amacom Books, 2015. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KS-9780814433706

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Descrizione libro McGraw-Hill Education, 2015. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780814433706

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Descrizione libro American Management Associatio, 2015. Paperback. Condizione libro: New. Codice libro della libreria 0814433707

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Descrizione libro American Management Association. PAPERBACK. Condizione libro: New. 0814433707 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Codice libro della libreria 17592312

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Descrizione libro Paperback. Condizione libro: New. 228mm x 170mm x 22mm. Paperback. Sports, activities, long hours, and commutes - with so much to do, dinner has been bumped to the back burner. But research shows that family dinners offer more than just nutrition. Studies.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 240 pages. 0.386. Codice libro della libreria 9780814433706

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