It is common to become anxious in situations such as job interviews, exams, or a public speaking engagement. For some, however, anxiety symptoms become so severe and persistent that they become disabling. In some cases people develop episodes of sudden and intense anxiety, known as panic attacks, with physical symptoms so severe that they may be mistaken for heart disease or a stroke. Some sufferers begin to avoid situations they believe will cause them stress, to the point that they become fearful of restaurants or supermarkets, or even of leaving their homes.
Overcoming Panic has been developed as a self-help guide for overcoming and preventing panic attacks and associated agoraphobia. Based on the clinically proven techniques of cognitive behavioral therapy, this step-by-step management program will be indispensable for those affected, as well as their families and friends, psychologists, and those in the medical profession.
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EUR 5,56
Da: Regno Unito a: U.S.A.
Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR003300391
Descrizione libro Condizione: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Codice articolo 26-0814797938-G
Descrizione libro Paperback. Condizione: Very Good. Overcoming Panic (Overcoming Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780814797938
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780814797938