The Carb Lovers Diet Pocket Guide: The Quick & Easy Way to Lose 15-35-100+ Lbs and never Feel Hungry!: The Quick Way to Eat What You Love and Get Slim for Life! - Brossura

Kunes, Ellen; Largeman-roth, Frances; Health

Brossura

ISBN 10: 0848735277 ISBN 13: 9780848735272

Casa editrice: Oxmoor House, 2011

Riassunto

Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features:

• 200 new resistant starch foods, plus delicious substitutions
• 50 new Quick & Easy recipes
• A 28-Day Diet Plan guaranteed to work
• Everything you need to know to find CarbLover-approved foods in your grocery store
• A step-by-step guide to eating the CarbLovers way in restaurants
• Insider advice from CarbLovers experts and nutritionists
• Tips from real CarbLovers dieters who've lost 50 pounds or more!

Su questo libro

L'autore:

Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan.

Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.

Product Description:

Book by Kunes Ellen LargemanRoth Frances

Su questa edizione

• Editore: Oxmoor House
• Data di pubblicazione: 2011
• ISBN 10: 0848735277
• ISBN 13: 9780848735272
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 159