Way Of Abhyasa: Meditation in Practice - Brossura

J. P. Vaswani

Brossura

ISBN 10: 0860122662 ISBN 13: 9780860122661

Casa editrice: Continuum, 1996

Riassunto

Brief and practical, this guide shows how to practice the art of meditation with maximum benefit to body and mind. For those new to meditation, it offers simple methods perfected over the centuries in the great meditative traditions. More advanced meditators, those who seek to deepen their own spiritual experience, can draw from both Eastern and Western thought. This guide is suitable for beginners and adepts. Using silence, exercise, guidance and sutras - thoughts chosen especially for relaxation, meditation and spiritual insight - it leads the reader into "the way of Abhyasa".

Su questa edizione

• Editore: Continuum
• Data di pubblicazione: 1996
• ISBN 10: 0860122662
• ISBN 13: 9780860122661
• Rilegatura: Copertina flessibile
• Numero di pagine: 1