Calm Kids: Help Children Relax With Mindful Activities

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9780863158629: Calm Kids: Help Children Relax With Mindful Activities

'At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.

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1.

Lorraine Murray
Editore: FLORIS BOOKS, United Kingdom (2012)
ISBN 10: 0863158625 ISBN 13: 9780863158629
Nuovi Paperback Quantità: 10
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The Book Depository
(London, Regno Unito)
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Descrizione libro FLORIS BOOKS, United Kingdom, 2012. Paperback. Condizione libro: New. 232 x 154 mm. Language: English . Brand New Book. At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child s life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey. -- Sheila Laing, Head Teacher Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group quietness sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful. Codice libro della libreria ABS9780863158629

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Murray, Lorraine
ISBN 10: 0863158625 ISBN 13: 9780863158629
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Lorraine Murray
Editore: FLORIS BOOKS, United Kingdom (2012)
ISBN 10: 0863158625 ISBN 13: 9780863158629
Nuovi Paperback Quantità: 10
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(London, Regno Unito)
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Descrizione libro FLORIS BOOKS, United Kingdom, 2012. Paperback. Condizione libro: New. 232 x 154 mm. Language: English . Brand New Book. At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child s life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey. -- Sheila Laing, Head Teacher Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group quietness sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful. Codice libro della libreria ABS9780863158629

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Lorraine Murray
Editore: Floris Books 2012-01-19 (2012)
ISBN 10: 0863158625 ISBN 13: 9780863158629
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Descrizione libro Floris Books 2012-01-19, 2012. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-04812543

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Lorraine Murray
Editore: Floris Books
ISBN 10: 0863158625 ISBN 13: 9780863158629
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Descrizione libro Floris Books. Paperback. Condizione libro: new. BRAND NEW, Calm Kids: Help Children Relax with Mindful Activities, Lorraine Murray, 'At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful. Codice libro della libreria B9780863158629

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Lorraine Murray
ISBN 10: 0863158625 ISBN 13: 9780863158629
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Descrizione libro Paperback. Condizione libro: New. Not Signed; 'At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila L. book. Codice libro della libreria ria9780863158629_rkm

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Lorraine Murray
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ISBN 10: 0863158625 ISBN 13: 9780863158629
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Descrizione libro Floris Books, 2012. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780863158629

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Lorraine Murray
Editore: Floris Books 2012-01-19, Edinburgh (2012)
ISBN 10: 0863158625 ISBN 13: 9780863158629
Nuovi paperback Quantità: 10
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Descrizione libro Floris Books 2012-01-19, Edinburgh, 2012. paperback. Condizione libro: New. Codice libro della libreria 9780863158629

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Murray, Lorraine E.
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Descrizione libro Condizione libro: New. Bookseller Inventory # ST0863158625. Codice libro della libreria ST0863158625

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Murray, Lorraine
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Descrizione libro Floris Books, 2012. Condizione libro: New. Codice libro della libreria GH9780863158629

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