Wellness on a Shoestring: Seven Habits for a Healthy Life - Brossura

Robin, Michelle; Grant, Roxanne Renee

Brossura

ISBN 10: 0871593459 ISBN 13: 9780871593450

Casa editrice: Unity School of Christianity, 2010

Riassunto

Dr. Michelle Robin outlines and amplifies seven economical steps to wellness. The book includes assessment questions for each chapter, information on the practices from a variety of experts, personal stories from people who have seen results, next steps and journaling space.

Su questo libro

L'autore:

Dr. Michelle Robin is chief wellness officer and founder of Your Wellness Connection, one of the nation's most successful healing centers, focusing on integrative healing disciplines such as chiropractic, Chinese medicine, massage therapy, functional medicine, counseling, nutritional and wellness coaching, and movement arts.

Dalla seconda/terza di copertina:

Whatever your financial resources the power to improve your health is within you. It's in every choice you make, in every moment. Michelle Robin shows you how to harness your inner voice as you practice seven essential habits for complete well-being. Read stories from real people, at all income levels, who've adopted these practices--using little money--and seen their health dramatically improve. Better yet, follow the tips at the end of each chapter to create a lifestyle that leads to a phenomenal experience of body, mind and spirit.

Su questa edizione

• Editore: Unity School of Christianity
• Data di pubblicazione: 2010
• ISBN 10: 0871593459
• ISBN 13: 9780871593450
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 175