Sweat Your Prayers: The Five Rhythms of the Soul -- Movement as Spiritual Practice

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9780874779592: Sweat Your Prayers: The Five Rhythms of the Soul -- Movement as Spiritual Practice

In Sweat Your Prayers, internationally acclaimed movement and theater artist Gabrielle Roth translates to the printed page the insights of her nearly forty years of teaching personal and spiritual development. Her workshops, attended by thousands around the world, teach us to realize our potential for ecstasy as we experience movement and ritual-theater techniques.

The book is a journey through five universal rhythmsflowing, staccato, chaos, lyrical, and stillness. These rhythms can free the body and spirit from ordinary consciousness and catalyze motion deep in the psyche. Complete with personal stories and interactive exercises, Sweat Your Prayers reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul.

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Review:

Lest you think that spirituality is relegated to the higher mind, Sweat Your Prayers is a reminder that our bodies are indeed cradles of the soul. Physical movement can be a potent medium for spiritual awakening, according to Gabrielle Roth, who has dedicated much of her life to teaching and exploring the holy rewards of dance. The soul has five natural rhythms, explains Roth: flowing, staccato, chaos, lyrical, and stillness. She teaches us how to identify our natural rhythms, but she also encourages us to practice dancing through all five rhythms in order to become more whole, evolved, and complete beings. Roth is also an acclaimed music producer who has released numerous compact discs that work as excellent dance companions to this energizing book.

About the Author:

Gabrielle Roth is the author of Maps to Ecstasy: Teachings of an Urban Shaman. Articles detailing her life's work have recently appeared in Self, Elle, Mademoiselle, Yoga Journal, Shape, and many other national publications. She lives in New York City.

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Descrizione libro Penguin Putnam Inc, United States, 2000. Paperback. Condizione libro: New. New edition. Language: English . Brand New Book. In Sweat Your Prayers, internationally acclaimed movement and theater artist Gabrielle Roth translates to the printed page the insights of her nearly forty years of teaching personal and spiritual development. Her workshops, attended by thousands around the world, teach us to realize our potential for ecstasy as we experience movement and ritual theater techniques. The book is a journey through five universal rhythms-flowing, staccato, chaos, lyrical, and stillness. These rhythms can free the body and spirit from ordinary consciousness and catalyze motion deep in the psyche. Each sacred rhythm is a teacher, a gateway to the soul. Flowing holds the feminine mysteries, staccato the masculine. In chaos, the challenge is to integrate these principles into the flow of one s personal energy, to find the magical blend of feminine and masculine energy that makes each person unique. Lyrical is the context of self-realization, the full expression of the soul. And in stillness, the mother of all rhythms, we find the emptiness of the uncluttered mind wherein we contemplate the mystery of it all. Practicing the rhythms frees the body and becomes a way to express the heart and clear the mind. Complete with personal stories and interactive exercises, Sweat Your Prayers reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul. Codice libro della libreria ABZ9780874779592

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Gabrielle Roth
Editore: Penguin Putnam Inc, United States (2000)
ISBN 10: 0874779596 ISBN 13: 9780874779592
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Descrizione libro Penguin Putnam Inc, United States, 2000. Paperback. Condizione libro: New. New edition. Language: English . Brand New Book. In Sweat Your Prayers, internationally acclaimed movement and theater artist Gabrielle Roth translates to the printed page the insights of her nearly forty years of teaching personal and spiritual development. Her workshops, attended by thousands around the world, teach us to realize our potential for ecstasy as we experience movement and ritual theater techniques. The book is a journey through five universal rhythms-flowing, staccato, chaos, lyrical, and stillness. These rhythms can free the body and spirit from ordinary consciousness and catalyze motion deep in the psyche. Each sacred rhythm is a teacher, a gateway to the soul. Flowing holds the feminine mysteries, staccato the masculine. In chaos, the challenge is to integrate these principles into the flow of one s personal energy, to find the magical blend of feminine and masculine energy that makes each person unique. Lyrical is the context of self-realization, the full expression of the soul. And in stillness, the mother of all rhythms, we find the emptiness of the uncluttered mind wherein we contemplate the mystery of it all. Practicing the rhythms frees the body and becomes a way to express the heart and clear the mind. Complete with personal stories and interactive exercises, Sweat Your Prayers reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul. Codice libro della libreria ABZ9780874779592

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Gabrielle Roth
Editore: Penguin Putnam Inc, United States (2000)
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Descrizione libro Penguin Putnam Inc, United States, 2000. Paperback. Condizione libro: New. New edition. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. In Sweat Your Prayers, internationally acclaimed movement and theater artist Gabrielle Roth translates to the printed page the insights of her nearly forty years of teaching personal and spiritual development. Her workshops, attended by thousands around the world, teach us to realize our potential for ecstasy as we experience movement and ritual theater techniques. The book is a journey through five universal rhythms-flowing, staccato, chaos, lyrical, and stillness. These rhythms can free the body and spirit from ordinary consciousness and catalyze motion deep in the psyche. Each sacred rhythm is a teacher, a gateway to the soul. Flowing holds the feminine mysteries, staccato the masculine. In chaos, the challenge is to integrate these principles into the flow of one s personal energy, to find the magical blend of feminine and masculine energy that makes each person unique. Lyrical is the context of self-realization, the full expression of the soul. And in stillness, the mother of all rhythms, we find the emptiness of the uncluttered mind wherein we contemplate the mystery of it all. Practicing the rhythms frees the body and becomes a way to express the heart and clear the mind. Complete with personal stories and interactive exercises, Sweat Your Prayers reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul. Codice libro della libreria BTE9780874779592

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Descrizione libro Penguin Publishing Group 1998-12-28, New York, 1998. paperback. Condizione libro: New. Codice libro della libreria 9780874779592

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Descrizione libro 1998. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780874779592

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Descrizione libro Penguin Putnam Inc, 1998. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780874779592

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