Jumping into Plyometrics - Brossura

Chu, Donald A.

Brossura

ISBN 10: 0880118466 ISBN 13: 9780880118460

Casa editrice: Human Kinetics, 1998

Riassunto

Features the latest research on plyometrics and describes one hundred plyometric exercises to enhance speed, quickness, strength, power, coordination, balance, and jumping capacity.

Su questo libro

L'autore:

Dr. Donald Chu is a leading authority on power training and conditioning. He has been a conditioning consultant for the Chicago Bulls, Golden State Warriors, Milwaukee Bucks, Detroit Lions, and Chicago White Sox as well as for the United States Tennis Association and the 1996 U.S. Olympic synchronized swimming team, which took home the gold medal. He is the owner and director of NovaCare Clinic in Castro Valley, California, where he acts as a consultant to individual athletes. Dr. Chu is president of the National Strength and Conditioning Association (NSCA). He is a licensed physical therapist, a certified athletic trainer through the National Athletic Trainers' Association (NATA), and a certified strength and conditioning specialist through the NSCA. He has received many honors, including the 1998 Dr. Ernst Jokl Sports Medicine Award, presented by the board of trustees of the United States Sports Academy; the 1995 NATA Most Distinguished Athletic Trainer Award; and the 1993 NSCA President's Award for Service. In 1978, his only year as a head coach, Dr. Chu was named the Far Western Conference Track and Field Coach of the Year. Dr. Chu, who earned a PhD in physical therapy and kinesiology from Stanford University, is the program director for the physical therapist assistant program at Ohlone College in Fremont, California. He is also a professor emeritus of kinesiology and physical education at California State University, Hayward.

Product Description:

Book by Chu Donald A

Su questa edizione

• Editore: Human Kinetics
• Data di pubblicazione: 1998
• ISBN 10: 0880118466
• ISBN 13: 9780880118460
• Rilegatura: Copertina flessibile
• Numero di pagine: 176