The Body Has Its Reasons: Self Awareness Through Conscious Movement

Valutazione media 4
( su 74 valutazioni fornite da GoodReads )
 
9780892812981: The Body Has Its Reasons: Self Awareness Through Conscious Movement

In this revolutionary and highly readable book, Therese Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These "anti-exercises" develop the body's range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Bertherat, Therese
Editore: Simon and Schuster
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi Quantità: > 20
Da
INDOO
(Avenel, NJ, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Simon and Schuster. Condizione libro: New. Brand New. Codice libro della libreria 0892812982

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 7,39
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,21
In U.S.A.
Destinazione, tempi e costi

2.

Therese Bertherat, Carol Bernstein
Editore: Inner Traditions Bear and Company, United States (2000)
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi Paperback Quantità: 1
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Inner Traditions Bear and Company, United States, 2000. Paperback. Condizione libro: New. Original ed.. 204 x 136 mm. Language: English . Brand New Book. In this revolutionary and highly readable book, Therese Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These anti-exercises develop the body s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasonsoffers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be. Codice libro della libreria AAS9780892812981

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 11,07
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

3.

Bertherat, Therese; Bernstein, Carol
Editore: Healing Arts Press
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi PAPERBACK Quantità: > 20
Da
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Healing Arts Press. PAPERBACK. Condizione libro: New. 0892812982 *BRAND NEW* Ships Same Day or Next!. Codice libro della libreria NATARAJB1FI920501

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 7,82
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,66
In U.S.A.
Destinazione, tempi e costi

4.

Therese Bertherat, Carol Bernstein
Editore: Inner Traditions Bear and Company, United States (2000)
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi Paperback Quantità: 1
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Inner Traditions Bear and Company, United States, 2000. Paperback. Condizione libro: New. Original ed.. 204 x 136 mm. Language: English . Brand New Book. In this revolutionary and highly readable book, Therese Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These anti-exercises develop the body s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasonsoffers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be. Codice libro della libreria AAS9780892812981

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 11,53
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

5.

Bertherat, Therese
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi Quantità: 10
Da
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro 1989. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria VS-9780892812981

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 7,88
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,66
In U.S.A.
Destinazione, tempi e costi

6.

Therese Bertherat, Carol Bernstein
Editore: Inner Traditions Bear and Company
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi Paperback Quantità: 2
Da
THE SAINT BOOKSTORE
(Southport, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Inner Traditions Bear and Company. Paperback. Condizione libro: new. BRAND NEW, The Body Has Its Reasons: Self-Awareness Through Conscious Movement, Therese Bertherat, Carol Bernstein, In this revolutionary and highly readable book, Therese Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These "anti-exercises" develop the body's range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be. Codice libro della libreria B9780892812981

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 8,18
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 7,06
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

7.

Therese Bertherat
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi Paperback Quantità: 1
Da
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Paperback. Condizione libro: New. 135mm x 15mm x 206mm. Paperback. In this revolutionary and highly readable book, Therese Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profou.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 176 pages. 0.204. Codice libro della libreria 9780892812981

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 15,24
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

8.

Therese Bertherat
Editore: Healing Arts Press
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi Paperback Quantità: 1
Da
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Healing Arts Press. Paperback. Condizione libro: New. Paperback. 176 pages. Dimensions: 8.0in. x 5.3in. x 0.5in.In this revolutionary and highly readable book, Thrse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These anti-exercises develop the bodys range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780892812981

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,25
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,63
In U.S.A.
Destinazione, tempi e costi

9.

Therese Bertherat
Editore: Inner Traditions/Bear & Company 1989-05-01, Rochester, Vt. (1989)
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi paperback Quantità: 1
Da
Blackwell's
(Oxford, OX, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Inner Traditions/Bear & Company 1989-05-01, Rochester, Vt., 1989. paperback. Condizione libro: New. Codice libro della libreria 9780892812981

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 11,84
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 5,35
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

10.

Bertherat, Therese/ Bernstein, Carol
Editore: Inner Traditions 1989/05/01 (1989)
ISBN 10: 0892812982 ISBN 13: 9780892812981
Nuovi PAPERBACK Quantità: 3
Da
Chiron Media
(Wallingford, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Inner Traditions 1989/05/01, 1989. PAPERBACK. Condizione libro: New. Codice libro della libreria NU-BNT-00436431

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 13,92
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,55
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro