SOS Ayuda Con Las Emociones: Como Manejar la Ansiedad, la Ira y la Depresion - Brossura

Clark, Lynn

Brossura

ISBN 10: 0935111751 ISBN 13: 9780935111750

Casa editrice: Parents Pr, 2009

Riassunto

SOS Ayuda Con Las Emociones: Como Manejar la Ansiedad, la Ira, y la Depresion, is a self-help book for adults and older teens. By understanding and applying this book, you can enhance your emotional intelligence and learn useful self-help methods from cognitive behavior therapy. You will gain insights for changing your thoughts and feelings, and for becoming more successful in attaining your goals. This book is a Spanish translation of SOS Help For Emotions : Managing Anxiety, Anger, and Depression.

Su questo libro

L'autore:

Lynn Clark, Ph. D., is a licensed clinical psychologist and Professor Emeritus of Psychology at Western Kentucky University, Bowling Green, Kentucky. His self-help books are published in 9 languages.

Dalla seconda/terza di copertina:

SOS “Beautifully captures the spirit of Rational Emotive Behavior Therapy in concise, evocative, and humorous language. A gem of an introduction to REBT.” Quote by Albert Ellis, Ph.D., Grandfather of Cognitive Behavior Therapy

Su questa edizione

• Editore: Parents Pr
• Data di pubblicazione: 2009
• ISBN 10: 0935111751
• ISBN 13: 9780935111750
• Rilegatura: Copertina flessibile
• Numero di pagine: 302