Anatomy of Movement: Exercises - Brossura

Calais-Germain, Blandine; Lamotte, Andree

Brossura

ISBN 10: 0939616580 ISBN 13: 9780939616589

Casa editrice: Eastland Pr-Intl Rebate Code, 2008

Riassunto

Anatomy of Movement: Exercises, the companion volume to Anatomy of Movement, describes and illustrates, through hundreds of photographs and drawings, a comprehensive series of exercises involving the most common movements of the body. Over a hundred new illustrations were added in this revised edition.The exercises were chosen on the basis of their effectiveness and with concern for their safety. Some are designed to focus on strengthening a particular region or muscle group, others the entire body. Each exercise prepares the body to respond well to the demands of particular movements. Together they serve as a basis for the more specialized movements associated with various physical disciplines and therapies.

Su questo libro

Product Description:

Book by Blandine CalaisGermain Andre Lamotte

Su questa edizione

• Editore: Eastland Pr-Intl Rebate Code
• Data di pubblicazione: 2008
• ISBN 10: 0939616580
• ISBN 13: 9780939616589
• Rilegatura: Copertina flessibile