From Here to Vitality: Processing the Psychological Side of Weight Loss: Volume 1 - Brossura

Hickman, Carrie J.L.

Brossura

ISBN 10: 096479490X ISBN 13: 9780964794900

Casa editrice: Perm-a-Press, 2013

Riassunto

Everyone wants to know what diet is going to finally work for them! It’s a lifelong quest for some of us. If this describes you, this book was designed to get you the answers you have wanted your whole life. I promise you that. Everyone knows there are emotional changes that must happen in order to lose weight and keep it off. But few people talk about how to make those changes and process through those emotions. There are eight steps in this program that will guide you through the psychological changes you need to make in order to keep the weight off permanently. This is your opportunity to create the life you have always wanted!

Su questa edizione

• Editore: Perm-a-Press
• Data di pubblicazione: 2013
• ISBN 10: 096479490X
• ISBN 13: 9780964794900
• Rilegatura: Copertina flessibile
• Numero di pagine: 224