With this DVD you can learn Qi Gong 18 Style for Health & Longevity. The DVD is divided into 3 sections. First is the Introduction where you will learn some of the history of Qi Gong. Second is the Instructional section where you will be guided step by step through each of the 18 movements that make up the Ritual. The third is the Ritual, with this section you are guided through the 20 minute practice. The Ritual section is a follow along, there are no instruction only you your instructor and pleasant background music. With this DVD you will be establishing your own Qi Gong 18 Style practice easily and quickly.
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Julia McDonnell, has for all of her adult life had a deep and curious interest in natural living and natural healing. Trained as a Chinese Herbilist, a Massage Therapist and a life long yoga practitioner. She has also practiced Qi Gong 18 Style since 1993. Julia continues to investigate ways to improve life and health for her family using methods that are in harmony with nature.About the Actor:
Tommy McDonnell, has over 35 years of experience in Eastern philosophies and exercises. He is a Yoga and Qi Gong practitioner and instructor as well as a Massage therapist specializing in Shiatsu Massage.
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Descrizione libro DVD-Video. Condizione libro: New. DVD-Video. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 0.118. Codice libro della libreria 9780965511810
Descrizione libro New Leaf Distributing Co, 2009. Hardcover. Condizione libro: New. Codice libro della libreria DADAX0965511812
Descrizione libro Tommy & Julia McDonnell, 2009. DVD-ROM. Condizione libro: Brand New. dvd edition. 7.75x5.50x0.50 inches. In Stock. Codice libro della libreria zk0965511812
Descrizione libro DVD-Video. Condizione libro: New. DVD-Video. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 0.118. Codice libro della libreria 9780965511810