The Hauser Diet: A Fresh Look at Healthy Living - Rilegato

Hauser, Marion A.; Baird, Nicole M.; Hauser, Ross A.

 
9780966101072: The Hauser Diet: A Fresh Look at Healthy Living

Sinossi

Tired of quick fix diets that don't work? Do you want more energy to enjoy your life? Do you have a weight problem? Do you believe that "healthy" equals "low fat?" Do you rely on restaurants for most of your meals? Do you want scientific tests to determine your diet? If you answered "yes" to any of these questions, you need to read this book! We'll explain how eating according to your Diet Type is the real secret to better health. The Hauser Diet: A Fresh Look at Healthy Living, reveals that each of us need to follow an individualized diet. If you've tried and failed at other diets, we will explain the reason why! With over 15 years of clinical experience, we have developed an advanced form of Diet Typing to help start you on the road to wellness now. Learn how serum blood pH and glucose tolerance testing can scientifically determine which diet is best for you! The Hauser Diet will show you how to choose healthy, great tasting foods and cook according to your Diet Type. The Hauser Diet focuses on real food and real answers to the age old question: What diet is best for me?

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

As a ?food enthusiast? Marion?s career path lead her to the field of Nutrition and Dietetics, having completed her M.S. in Nutrition and Dietetic Internship from Eastern Illinois University and her B.S. in Nutrition from the University of Illinois at Urbana-Champaign. As a licensed and registered dietitian, Marion worked in the hospital setting for 10 years. While working at two major university-affiliated hospitals, Marion?s duties ranged from teaching resident physicians, conducting nutritional research studies, and precepting dietetic interns, to working with pediatric, transplant, and I.V. nutrition support for critical care patients.She now works as the Chief Executive Officer of Caring Medical and Rehabilitation Services, in conjunction with her physicianhusband, Ross. Together they have written eight books on natural health including Prolo Your Pain Away! and Prolo Your Sports Injuries Away! Marion is a well-known speaker and writer on a variety of topics related to Natural Medicine and Nutrition.After years of research and work with clients at Caring Medical, Marion and Ross Hauser developed an objective testing procedure called Diet Typing to determine which diet is best for each individual person. As an avid athlete, having completed numerous marathons, Olympic Distance Duathlons, century cycles, and a wide array of other races, Marion put Diet Typing to the test by using it to maximize her race performances, optimize her energy and normalize her weight. Having a passion for food, cooking, and educating, Marion embarked on writing The Hauser DietTM: A Fresh Look at Healthy Living so that she could share the power of Diet Typing, The Hauser Diet way! Nicole M. Baird is a NESTA Certified Holistic Fitness Practitioner and Certified Personal Trainer. Her path crossed the Hausers in 1999 when she began working at Caring Medical and Rehabilitation Services, SC.and saw the power of Natural Medicine change her life. Being a triathlete and involved in various athletics, Nicole had some injuries and health issues. She utilized many of the techniques, including Prolotherapy, to cure her chronic pain. In 2003, Nicole began an apprenticeship in patient nutrition education with Ross and Marion Hauser.She later headed up the Caring Medical Nutrition Center as the Nutrition and Lifestyle coach. Much of the work involved translating the science of The Hauser Diet to realistic everyday food and activity.Nicole coached clients on ways to incorporate healthy, practical foods into their recommended diets. Through this experience she saw how food alone can have profound effects on people?s overall health. Having a love for food, food shopping, and cooking, she tried almost every one-diet-fits-all approach for herself, from low fat ?diet? foods to vegetarianism to high protein, but only found real solutions in The Hauser Diet.Nicole is currently the manager of Beulah Land Nutritionals, a natural high-quality supplement resource, and the administrative team leader for Caring Medical and Rehabilitation Services. Along with her experience at Caring Medical, her passion for writing and research brought her on the journey of co-authoring The Hauser Diet: A Fresh Look at Healthy Living! Dr. Hauser received his medical degree from the University of Illinois. He went on to do his residency in Physical Medicine and Rehabilitation at Loyola-Hines-Marianjoy. He subsequently joined the practice of Gustav Hemwall, M.D., one of the founders and experts in Prolotherapy. Dr. Hauser teamed up with his wife Marion to form one of the most comprehensive Natural Medicine centers in the country, Caring Medical and Rehabilitation Services in Oak Park, Illinois.Together they have written eight books on natural health including Prolo Your Pain Away! and Prolo Your Sports Injuries Away! Through their work, they came up with an objective testing procedure called Diet Typing to figure out which diet is best for individuals.Ross took the information to heart and went from 180 pounds and 30% body fat to 148 pounds and 7% body fat. While eating according to his Diet Type, Dr.Hauser found the energy to exercise, and was able to run several marathons and ultramarathons and to complete numerous Ironman Triathlons.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.