Living Meditation - Brossura

Simpkins, Alexander C.; Simpkins, Annellen M., Ph.D.

Brossura

ISBN 10: 0967911354 ISBN 13: 9780967911359

Casa editrice: Radiant Dolphin Pr, 2003

Riassunto

Living Meditation with Audio Cd is a helpful and inspirational guide to learning how to meditate and then how to apply it to reduce stress, enhance learning, change negative habits and establish positive ones, improve sports performance, lead a healthier life, and much more!

Su questo libro

L'autore

: The Simpkins are psychologists who specialize in understanding the mind. They have been in private practice for two decades and have taught hypnosis and meditation to people of all ages. As authors they have written numerous books including: Principles of Meditation with Audio CD, Living Meditation with Audio CD, Meditation from Thought to Action with Audio CD, Zen Around the World, and the renowned Simple series: Simple Zen, Simple Taoism, Simple Confucianism, Simple Buddhism, and Simple Tibetan Buddhism. They have also written an experiential Ten Easy Lessons Series: Zen in Ten, Tao in Ten, and Buddhism in Ten. They are also authors of Yoga Basics, Chung Do Kwan: The Power of Tae Kwon Do, and an inspiring novel, A Perfect World.

Dalla seconda/terza di copertina

An elegant and accessible introduction to meditation, perfect for beginners. --Natural Living Today review of Principles of Meditation (#1 in the series) People today are searching for a way to live a life that can be both materially successful and spiritually fulfilling. They yearn for a life balanced with Wester pragmatism and Eastern wisdom. This book shows that the key to living such a life is through an understanding of the principles and practifce of meditation.

Su questa edizione

• Editore: Radiant Dolphin Pr
• Data di pubblicazione: 2003
• ISBN 10: 0967911354
• ISBN 13: 9780967911359
• Rilegatura: Copertina flessibile
• Numero di pagine: 150