Essential Eating, a Cookbook: Discover How to Eat, Not Diet - Rilegato

Quinn, Janie

Rilegato

ISBN 10: 0967984351 ISBN 13: 9780967984353

Casa editrice: Azure Moon Pub, 2001

Riassunto

Before chemically enhanced foods were introduced, most people enjoyed a healthy diet of organic foods. The body is able to detoxify and feel better if easy-to-digest foods are incorporated into the diet. This book outlines an eating lifestyle that enables the body to heal and maintain its ideal weight through proper digestion. In 350 great tasting recipes, easily digested foods are introduced and a stress-free body environment is created. Also included are health assessments, seasonal food and digestion charts, weekly menus, and shopping lists.

Su questo libro

L'autore:

Janie Quinn is the founder of Essential Eating Sprouted Foods that offers the premier standard of sprouted flour, returning taste, nutrition and digestibility to a basic food ingredient - flour. Janie is one of the nation’s leading experts and advocates for sprouted 100% whole grain flour that digests like a plant, not a starch.

Product Description:

Book by Quinn Janie

Su questa edizione

• Editore: Azure Moon Pub
• Data di pubblicazione: 2001
• ISBN 10: 0967984351
• ISBN 13: 9780967984353
• Rilegatura: Copertina rigida
• Numero di pagine: 328