Tai Chi Chuan Silk Reeling Exercises

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9780971000315: Tai Chi Chuan Silk Reeling Exercises

Silk Reeling exercises can be used as warm-ups to doing Tai Chi. Known as "Chan Si Ching", translated "Silk Reeling Spiraling Power". Most agree came from the Chen family village (China). Developed centuries ago with the intention: improving internal chi & maintain excellent health. A primary focus: conditioning through whole body movement based on the "Circle" & retraining the body-mind-spirit connection to unify in all things done. Best of all, requires little space & can be done practically anywhere. However, it is recommended to seek training from a properly qualified teacher. This book is intended to supplement "live" teaching, unless otherwise unavailable. Or, to refresh, the knowledge of these specific exercises. Designed to limber & strengthen the joints, & circulating the internal "Chi"; can stand on their own merit, for those that do not wish to learn a traditional Tai Chi form; can be used as "conditioning" in a regular exercise plan. This is a "Literal" explanation on how to do each of these exercises. All exercises are done standing up. (NOTE: The material covered in this book does not delve into the philosophical or metaphysical aspects of qigong. The Font size of print is deliberately increased so the reader can read the instructions in the book, while doing the exercises.)

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About the Author:

Paul Ellsworth was born at Ft. Bragg, NC. His father was in the US Air Force (retired Major). His family has also lived in Hawaii & Oklahoma during his father's military active duty. Mr. Ellsworth has a BA degree in Religion with minors in Biological & Chemical Sciences from Florida State University. While attending FSU, he was a member of the World Renowned Marching Chiefs. He played trumpet. He is a member of Alpha Chi Sigma (AXE), a professional chemistry fraternity. He has completed courses in Life Insurance, Health Insurance, Variable Annuities, Mutual Fund Sales (NASD Series 6) and Florida Real Estate. He has taken graduate courses in Business Law; Intergovernmental Relations; Capitalism & Human Values; Science, Technology & Society. Mr. Ellsworth began his formal training in Martial Arts in from Master F.J. Paolillo. In addition to Silk Reeling, he has studied Chen style Tai Chi Chuan, Northern Praying Mantis, Snake, Dragon style Ba Gua Chang, various Shantung weapons such as: double-edged sword, broadsword, staff, spear, cane, kwan-do, and other internal Taoist arts. He has taught numerous classes since 1995.

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Paul Ellsworth
Editore: On Demand Publishing, LLC-Create Space, United Kingdom (2008)
ISBN 10: 097100031X ISBN 13: 9780971000315
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Descrizione libro On Demand Publishing, LLC-Create Space, United Kingdom, 2008. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****. Silk Reeling exercises can be used as warm-ups to doing Tai Chi. Known as Chan Si Ching, translated Silk Reeling Spiraling Power. Most agree came from the Chen family village (China). Developed centuries ago with the intention: improving internal chi maintain excellent health. A primary focus: conditioning through whole body movement based on the Circle retraining the body-mind-spirit connection to unify in all things done. Best of all, requires little space can be done practically anywhere. However, it is recommended to seek training from a properly qualified teacher. This book is intended to supplement live teaching, unless otherwise unavailable. Or, to refresh, the knowledge of these specific exercises. Designed to limber strengthen the joints, circulating the internal Chi ; can stand on their own merit, for those that do not wish to learn a traditional Tai Chi form; can be used as conditioning in a regular exercise plan. This is a Literal explanation on how to do each of these exercises. All exercises are done standing up. (NOTE: The material covered in this book does not delve into the philosophical or metaphysical aspects of qigong. The Font size of print is deliberately increased so the reader can read the instructions in the book, while doing the exercises.). Codice libro della libreria APC9780971000315

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Paul Ellsworth
Editore: On Demand Publishing, LLC-Create Space, United Kingdom (2008)
ISBN 10: 097100031X ISBN 13: 9780971000315
Nuovi Paperback Quantità: 10
Print on Demand
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Descrizione libro On Demand Publishing, LLC-Create Space, United Kingdom, 2008. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****.Silk Reeling exercises can be used as warm-ups to doing Tai Chi. Known as Chan Si Ching, translated Silk Reeling Spiraling Power. Most agree came from the Chen family village (China). Developed centuries ago with the intention: improving internal chi maintain excellent health. A primary focus: conditioning through whole body movement based on the Circle retraining the body-mind-spirit connection to unify in all things done. Best of all, requires little space can be done practically anywhere. However, it is recommended to seek training from a properly qualified teacher. This book is intended to supplement live teaching, unless otherwise unavailable. Or, to refresh, the knowledge of these specific exercises. Designed to limber strengthen the joints, circulating the internal Chi ; can stand on their own merit, for those that do not wish to learn a traditional Tai Chi form; can be used as conditioning in a regular exercise plan. This is a Literal explanation on how to do each of these exercises. All exercises are done standing up. (NOTE: The material covered in this book does not delve into the philosophical or metaphysical aspects of qigong. The Font size of print is deliberately increased so the reader can read the instructions in the book, while doing the exercises.). Codice libro della libreria APC9780971000315

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Descrizione libro Condizione libro: New. This item is Print on Demand - Depending on your location, this item may ship from the US or UK. Codice libro della libreria POD_9780971000315

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Descrizione libro Jade Emperor Publishing, 2008. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IP-9780971000315

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Descrizione libro Jade Emperor Publishing 5/8/2008, 2008. Paperback or Softback. Condizione libro: New. Tai Chi Chuan Silk Reeling Exercises. Book. Codice libro della libreria BBS-9780971000315

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Descrizione libro Jade Emperor Publishing, 2008. PAP. Condizione libro: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Codice libro della libreria IP-9780971000315

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Descrizione libro Jade Emperor Publishing, 2008. Paperback. Condizione libro: New. Codice libro della libreria INGM9780971000315

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Descrizione libro Jade Emperor Publishing. Paperback. Condizione libro: New. Paperback. 56 pages. Dimensions: 9.8in. x 7.9in. x 0.2in.Silk Reeling exercises can be used as warm-ups to doing Tai Chi. Known as Chan Si Ching, translated Silk Reeling Spiraling Power. Most agree came from the Chen family village (China). Developed centuries ago with the intention: improving internal chi and maintain excellent health. A primary focus: conditioning through whole body movement based on the Circle and retraining the body-mind-spirit connection to unify in all things done. Best of all, requires little space and can be done practically anywhere. However, it is recommended to seek training from a properly qualified teacher. This book is intended to supplement live teaching, unless otherwise unavailable. Or, to refresh, the knowledge of these specific exercises. Designed to limber and strengthen the joints, and circulating the internal Chi; can stand on their own merit, for those that do not wish to learn a traditional Tai Chi form; can be used as conditioning in a regular exercise plan. This is a Literal explanation on how to do each of these exercises. All exercises are done standing up. (NOTE: The material covered in this book does not delve into the philosophical or metaphysical aspects of qigong. The Font size of print is deliberately increased so the reader can read the instructions in the book, while doing the exercises. ) This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780971000315

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Ellsworth, Paul
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Descrizione libro Jade Emperor Publishing, 2017. Paperback. Condizione libro: New. Never used! This item is printed on demand. Codice libro della libreria 097100031X

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Paul Ellsworth
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Descrizione libro Jade Emperor Publishing, 2008. Paperback. Condizione libro: New. book. Codice libro della libreria M097100031X

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