For hundreds of years the wooden dummy has been a perfect training tool for Chinese Martial Artists. The Wing Chun Mok Yan Jong is a unique invention designed specifically to enhance the skills of Wing Chun practitioners. This book gives the most complete instruction to date on unlocking the secrets of the Wing Chun Mok Yan Jong . The practice of the wooden dummy set refines and hones the techniques learned from the Siu Lim Tau, Chum Kiu, and Bil Gee hand forms. It also strengthens the power of the forearms, improves footwork and sinking energy, as well as refining the skills of Chi Sau.
This book includes the entire Mok Yan Jong set in seven sections, a complete overview of principles and theories of the Mok Yan Jong set section by section, principles and combat applications for every single technique throughout all seven sections, Wing Chun terminology in Cantonese, and Wooden Dummy construction plans so you can build your own wooden dummy!
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Sam Hing F. Chan began his martial arts training when he was eight years old. He spent many years studying Jow Ga Kung Fu under the late Grand Master Lee Ngai in Hong Kong, China. He also studied Wing Chun with both Grand Masters Ip Chun and Ip Ching, the sons of the late Ip Man. His martial arts background also includes Tai Chi, Hung Gar, Praying Mantis Kung Fu, and Judo. Sifu Sam Chan has been teaching martial arts in Grand Rapids, MI, since 1975 and currently operates his own Kung Fu school and Asian cultural arts center offering classes in Wing Chun, Jow Ga, and Tai Chi.
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Descrizione libro Chan's Kung Fu School, 2002. Paperback. Condizione libro: New. Codice libro della libreria DADAX0971678308
Descrizione libro Chan's Kung Fu School, 2002. Paperback. Condizione libro: New. book. Codice libro della libreria M0971678308
Descrizione libro Condizione libro: Brand New. Book Condition: Brand New. Codice libro della libreria 97809716783091.0
Descrizione libro Chan's Kung Fu School, 2002. Paperback. Condizione libro: New. Codice libro della libreria P110971678308