Weightlifting routines and bar trajectories: A Home-Gym edition: The Weightlifting Attic

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9780971958111: Weightlifting routines and bar trajectories: A Home-Gym edition: The Weightlifting Attic

1. PLANNING WEIGHTLIFTING ROUTINES EVALUATING BAR TRAJECTORIES 2. START LOW, GO SLOW MANAGING PARTIAL AND FULL-RANGE EXERCISES STRICT SAFETY PROTOCOLS 3. LEARNING FLUID MOVEMENT LEARNING POUNDAGE MANAGEMENT UNDERSTANDING KNEE INJURIES 4. WORKING ON TIGHTENING THE CONDUIT OF MUSCULAR FORCES FEET ESCAPE DURING FULL BODY EXTENSION WHEN TO LET GO? 5. DIFFERENCE BETWEEN THE MUSCULAR SYSTEM AND THE MUSCULOSKELETAL SYSTEM HOW DOES MUSCLE FUELING AFFECT GENERATING MOMENTUM? 6. REFINING THE BAR TRAJECTORY IN THE SNATCH LIFT OPTIMIZING BODYWEIGHT AND STRENGTH 7. LIFTING FROM THE HANG HANG SNATCH HANG CLEAN 8. SPREAD-OUT VERSUS INTERRUPTED STRENGTH-TRAINING FEET ESCAPE AVOIDED BOUNCING IN THE DEEP SQUAT 9. CLEAN PULL CLASSICAL CLEAN CLASSICAL JERK 10. COMPARATIVE PERFORMANCE ANALYSIS 11. PROGRESS IN THE DEADLIFT PROGRESS IN THE POWER CLEAN 12. ONLINE COACHING VERSUS COACHING IN-PERSON 13. VECTOR ANALYSIS MAGNITUDE, DIRECTION, AND TIMING OF FORCES REACTIVE FORCES IN ENERGIZED MASSES 14. ANATOMY OF WEIGHTLIFTING

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El-Hewie, Mohamed F.
Editore: Shaymaa Publishing Corporation (2010)
ISBN 10: 0971958114 ISBN 13: 9780971958111
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Descrizione libro Shaymaa Publishing Corporation, 2010. PAP. Condizione libro: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Codice libro della libreria IP-9780971958111

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El-Hewie, Mohamed F.
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Descrizione libro Shaymaa Publishing Corporation, 2010. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IP-9780971958111

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Mohamed F El-Hewie, Sjaak Smorenburg
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Descrizione libro Shaymaa Publishing Corporation, United States, 2010. Paperback. Condizione libro: New. 254 x 203 mm. Language: English . Brand New Book ***** Print on Demand *****. 1. PLANNING WEIGHTLIFTING ROUTINES EVALUATING BAR TRAJECTORIES 2. START LOW, GO SLOW MANAGING PARTIAL AND FULL-RANGE EXERCISES STRICT SAFETY PROTOCOLS 3. LEARNING FLUID MOVEMENT LEARNING POUNDAGE MANAGEMENT UNDERSTANDING KNEE INJURIES 4. WORKING ON TIGHTENING THE CONDUIT OF MUSCULAR FORCES FEET ESCAPE DURING FULL BODY EXTENSION WHEN TO LET GO? 5. DIFFERENCE BETWEEN THE MUSCULAR SYSTEM AND THE MUSCULOSKELETAL SYSTEM HOW DOES MUSCLE FUELING AFFECT GENERATING MOMENTUM? 6. REFINING THE BAR TRAJECTORY IN THE SNATCH LIFT OPTIMIZING BODYWEIGHT AND STRENGTH 7. LIFTING FROM THE HANG HANG SNATCH HANG CLEAN 8. SPREAD-OUT VERSUS INTERRUPTED STRENGTH-TRAINING FEET ESCAPE AVOIDED BOUNCING IN THE DEEP SQUAT 9. CLEAN PULL CLASSICAL CLEAN CLASSICAL JERK 10. COMPARATIVE PERFORMANCE ANALYSIS 11. PROGRESS IN THE DEADLIFT PROGRESS IN THE POWER CLEAN 12. ONLINE COACHING VERSUS COACHING IN-PERSON 13. VECTOR ANALYSIS MAGNITUDE, DIRECTION, AND TIMING OF FORCES REACTIVE FORCES IN ENERGIZED MASSES 14. ANATOMY OF WEIGHTLIFTING. Codice libro della libreria APC9780971958111

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Mohamed F El-Hewie, Sjaak Smorenburg
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Descrizione libro Shaymaa Publishing Corporation, United States, 2010. Paperback. Condizione libro: New. 254 x 203 mm. Language: English . Brand New Book ***** Print on Demand *****.1. PLANNING WEIGHTLIFTING ROUTINES EVALUATING BAR TRAJECTORIES 2. START LOW, GO SLOW MANAGING PARTIAL AND FULL-RANGE EXERCISES STRICT SAFETY PROTOCOLS 3. LEARNING FLUID MOVEMENT LEARNING POUNDAGE MANAGEMENT UNDERSTANDING KNEE INJURIES 4. WORKING ON TIGHTENING THE CONDUIT OF MUSCULAR FORCES FEET ESCAPE DURING FULL BODY EXTENSION WHEN TO LET GO? 5. DIFFERENCE BETWEEN THE MUSCULAR SYSTEM AND THE MUSCULOSKELETAL SYSTEM HOW DOES MUSCLE FUELING AFFECT GENERATING MOMENTUM? 6. REFINING THE BAR TRAJECTORY IN THE SNATCH LIFT OPTIMIZING BODYWEIGHT AND STRENGTH 7. LIFTING FROM THE HANG HANG SNATCH HANG CLEAN 8. SPREAD-OUT VERSUS INTERRUPTED STRENGTH-TRAINING FEET ESCAPE AVOIDED BOUNCING IN THE DEEP SQUAT 9. CLEAN PULL CLASSICAL CLEAN CLASSICAL JERK 10. COMPARATIVE PERFORMANCE ANALYSIS 11. PROGRESS IN THE DEADLIFT PROGRESS IN THE POWER CLEAN 12. ONLINE COACHING VERSUS COACHING IN-PERSON 13. VECTOR ANALYSIS MAGNITUDE, DIRECTION, AND TIMING OF FORCES REACTIVE FORCES IN ENERGIZED MASSES 14. ANATOMY OF WEIGHTLIFTING. Codice libro della libreria APC9780971958111

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El-Hewie, Mohamed F.; Smorenburg, Sjaak
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Descrizione libro Condizione libro: New. This item is Print on Demand - Depending on your location, this item may ship from the US or UK. Codice libro della libreria POD_9780971958111

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Mohamed F. El-Hewie
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Descrizione libro Shaymaa Publishing Corporation. Paperback. Condizione libro: New. Paperback. 220 pages. Dimensions: 10.0in. x 8.0in. x 0.5in.1. PLANNING WEIGHTLIFTING ROUTINES EVALUATING BAR TRAJECTORIES 2. START LOW, GO SLOW MANAGING PARTIAL AND FULL-RANGE EXERCISES STRICT SAFETY PROTOCOLS 3. LEARNING FLUID MOVEMENT LEARNING POUNDAGE MANAGEMENT UNDERSTANDING KNEE INJURIES 4. WORKING ON TIGHTENING THE CONDUIT OF MUSCULAR FORCES FEET ESCAPE DURING FULL BODY EXTENSION WHEN TO LET GO 5. DIFFERENCE BETWEEN THE MUSCULAR SYSTEM AND THE MUSCULOSKELETAL SYSTEM HOW DOES MUSCLE FUELING AFFECT GENERATING MOMENTUM 6. REFINING THE BAR TRAJECTORY IN THE SNATCH LIFT OPTIMIZING BODYWEIGHT AND STRENGTH 7. LIFTING FROM THE HANG HANG SNATCH HANG CLEAN 8. SPREAD-OUT VERSUS INTERRUPTED STRENGTH-TRAINING FEET ESCAPE AVOIDED BOUNCING IN THE DEEP SQUAT 9. CLEAN PULL CLASSICAL CLEAN CLASSICAL JERK 10. COMPARATIVE PERFORMANCE ANALYSIS 11. PROGRESS IN THE DEADLIFT PROGRESS IN THE POWER CLEAN 12. ONLINE COACHING VERSUS COACHING IN-PERSON 13. VECTOR ANALYSIS MAGNITUDE, DIRECTION, AND TIMING OF FORCES REACTIVE FORCES IN ENERGIZED MASSES 14. ANATOMY OF WEIGHTLIFTING This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780971958111

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El-Hewie, Mohamed F.; Smorenburg, Sjaak
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Descrizione libro Shaymaa Publishing Corporation, 2010. Paperback. Condizione libro: New. book. Codice libro della libreria 0971958114

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