Pure Physique: How to Maximize Fat-Loss and Muscular Development

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9780972410274: Pure Physique: How to Maximize Fat-Loss and Muscular Development

Pure Physique is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This book will teach you how to put together an exercise and nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets and canned workout routines, Pure Physique was designed with the individual in mind. With this book, you will finally be able to obtain the leaner, more muscular body you've always wanted.

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About the Author:

Michael Lipowski is a certified fitness clinician and the President of the International Association of Resistance Trainers. He is a competitive natural Bodybuilder in the INBF, a consultant to other drug-free body builders, and was the personal trainer for the winner of the 2009 Men's Fitness Fat-to-Fit competition. Michael is a writer for Natural Bodybuilding & Fitness and has written for a number of other health and fitness publications worldwide.

Review:

Lipowski has divided his book into chapters that proceed according to a logical chronology, and as a fitness expert who made his reputation on natural - dare we say holistic - training principles, his tone is evenhanded and free of the arch, jocular hyperbole that is typical of muscle lit. --eMuscleMag

If you are like me and have been working out for years and wonder why you have stopped putting on muscle, then this book is for you. It will change the way you work out... It shed a whole new light on why people spend countless hours week in, week out, year after year in the gym lifting weights and not really changing their physique. --TheHealthyBoy.com

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Michael Lipowski
ISBN 10: 0972410279 ISBN 13: 9780972410274
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97809724102740000000

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Michael Lipowski
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ISBN 10: 0972410279 ISBN 13: 9780972410274
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Descrizione libro Price World Enterprises, United States, 2010. Paperback. Condizione libro: New. 2nd Revised edition. Language: English . Brand New Book. Written by Mike Lipowski, the trainer of Men s Fitness magazine s first-ever Fat to Fit Contest winner, Pure Physique is for anyone who has ever felt they should be getting more from their efforts in and out of the gym. This book contains the stuff that many of the so-called fitness professionals either don t know, don t understand, or simply can t explain. Unlike most books in the exercise and nutrition market, Pure Physique addresses how to account for differences in needs, goals, abilities, limitations, and preferences. This book contains no fad diets or canned workout routines; it was designed with the individual in mind. Pure Physique is about YOU learning what YOU need to do to make continuous progress, reach your goals, and make everlasting changes. By looking at both the physical and psychological components of exercise and nutrition, you will finally be able obtain the leaner, more muscular body you ve always wanted. About the Author Michael Lipowski is a certified fitness clinician and the President of the International Association of Resistance Trainers. He is a competitive natural Bodybuilder in the INBF, a consultant to other drug-free body builders, and was the personal trainer for the winner of the 2009 Men s Fitness Fit-to-Fat competition. Michael is a writer for Natural Bodybuilding Fitness and has written for a number of other health and fitness publications worldwide. Codice libro della libreria AAG9780972410274

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Michael Lipowski
Editore: Price World Enterprises, United States (2010)
ISBN 10: 0972410279 ISBN 13: 9780972410274
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Descrizione libro Price World Enterprises, United States, 2010. Paperback. Condizione libro: New. 2nd Revised edition. Language: English . Brand New Book. Written by Mike Lipowski, the trainer of Men s Fitness magazine s first-ever Fat to Fit Contest winner, Pure Physique is for anyone who has ever felt they should be getting more from their efforts in and out of the gym. This book contains the stuff that many of the so-called fitness professionals either don t know, don t understand, or simply can t explain. Unlike most books in the exercise and nutrition market, Pure Physique addresses how to account for differences in needs, goals, abilities, limitations, and preferences. This book contains no fad diets or canned workout routines; it was designed with the individual in mind. Pure Physique is about YOU learning what YOU need to do to make continuous progress, reach your goals, and make everlasting changes. By looking at both the physical and psychological components of exercise and nutrition, you will finally be able obtain the leaner, more muscular body you ve always wanted. About the Author Michael Lipowski is a certified fitness clinician and the President of the International Association of Resistance Trainers. He is a competitive natural Bodybuilder in the INBF, a consultant to other drug-free body builders, and was the personal trainer for the winner of the 2009 Men s Fitness Fit-to-Fat competition. Michael is a writer for Natural Bodybuilding Fitness and has written for a number of other health and fitness publications worldwide. Codice libro della libreria AAG9780972410274

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Lipowski, Michael
Editore: Price World Enterprises (2010)
ISBN 10: 0972410279 ISBN 13: 9780972410274
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Descrizione libro Price World Enterprises, 2010. Condizione libro: New. 2010. 2nd Edition. Paperback. Num Pages: 218 pages, b/w photos. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 12. Weight in Grams: 308. . . . . . . Codice libro della libreria V9780972410274

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Lipowski, Michael
Editore: Price World Enterprises
ISBN 10: 0972410279 ISBN 13: 9780972410274
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Descrizione libro Price World Enterprises. Condizione libro: New. 2010. 2nd Edition. Paperback. Num Pages: 218 pages, b/w photos. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 12. Weight in Grams: 308. . . . . . Books ship from the US and Ireland. Codice libro della libreria V9780972410274

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Descrizione libro Price World Enterprises. Paperback. Condizione libro: new. BRAND NEW, Pure Physique: How to Maximize Fat-Loss & Muscular Development (2nd Revised edition), Michael Lipowski, This book is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This book will teach you how to put together an exercise and nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets and 'canned' workout routines, "Pure Physique" was designed with the individual in mind. With this book, you will finally be able to obtain the leaner, more muscular body you've always wanted. Unlike most books in the exercise and nutrition market, this book addresses how to account for differences in needs, goals, abilities, limitations, and preferences. Codice libro della libreria B9780972410274

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Descrizione libro Price World Enterprises, 2010. Condizione libro: New. Codice libro della libreria GH9780972410274

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Descrizione libro Price World Enterprises, 2010. Condizione libro: New. book. Codice libro della libreria ria9780972410274_rkm

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Descrizione libro Price World Enterprises, 2010. PAP. Condizione libro: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Codice libro della libreria GB-9780972410274

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Michael Lipowski
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ISBN 10: 0972410279 ISBN 13: 9780972410274
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Descrizione libro Price World Publishing, 2010. Paperback. Condizione libro: New. 2. Codice libro della libreria DADAX0972410279

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