Running the Crim: Stories from the Coolest Race in Michigan - Brossura

Brossura

ISBN 10: 0977050904 ISBN 13: 9780977050901

Casa editrice: Running Brain Llc, 2006

Riassunto

Every year since 1977, many people in Flint, Michigan have joined together to celebrate pure human endeavor in the CRIM Festival of Races. This premier international 10-mile road race has grown from 576 brave souls in the inaugural race, to almost 7,000 participants in recent years. Running the Crim is a collection of heartwarming and inspirational stories written by ordinary people. Runners and walkers describe the CRIM experience and how it changed their lives. The book contains more than 30 stories, a 32-page color photo section of images from the CRIM Festival of Races, and much more.

Su questo libro

L'autore:

Dr. Ellis is an avid runner and reformed couch-potato. In his medical practice he has seen firsthand the negative effects of poor self-care, inadequate exercise, and the effects of chronic, largely preventable health problems, He believes exercise enhances brain health and functional longevity. He has also seen the positive effects on health, well being, and mood that comes from structured, peer supported exercise programs for running and walking.

Product Description:

Book by None

Su questa edizione

• Editore: Running Brain Llc
• Data di pubblicazione: 2006
• ISBN 10: 0977050904
• ISBN 13: 9780977050901
• Rilegatura: Copertina flessibile
• Numero di pagine: 230
• Redattore: Ellis Anthony R. M.D.