The New Science of Breath - 2nd Edition

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9780978639907: The New Science of Breath - 2nd Edition

The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have held breathing in high esteem for thousands of years; references to its importance are to be found in some of civilization's earliest writings. Yet even today, while modern biological and medical sciences have made great strides in exploring and understanding the details of the human organism, including respiration at the cellular level, beyond gas exchange, the larger biological function of breathing remains something of a mystery and is generally taken for granted. The New Science of Breath introduces Coherent Breathing, an exciting approach to health enhancement. It is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency, this frequency being essentially the same for all adults. When the breathing frequency is consciously aligned with this "reference rhythm" with appropriate depth, it results in optimal autonomic nervous system balance. Autonomic nervous system balance yields mental and physical comfort, a positive emotional outlook, enhanced health and well-being, and improved biometrics.

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1.

Stephen B Elliott
Editore: Coherence Publishing, United States (2005)
ISBN 10: 0978639901 ISBN 13: 9780978639907
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Descrizione libro Coherence Publishing, United States, 2005. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****.The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have held breathing in high esteem for thousands of years; references to its importance are to be found in some of civilization s earliest writings. Yet even today, while modern biological and medical sciences have made great strides in exploring and understanding the details of the human organism, including respiration at the cellular level, beyond gas exchange, the larger biological function of breathing remains something of a mystery and is generally taken for granted. The New Science of Breath introduces Coherent Breathing, an exciting approach to health enhancement. It is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency, this frequency being essentially the same for all adults. When the breathing frequency is consciously aligned with this reference rhythm with appropriate depth, it results in optimal autonomic nervous system balance. Autonomic nervous system balance yields mental and physical comfort, a positive emotional outlook, enhanced health and well-being, and improved biometrics. Codice libro della libreria APC9780978639907

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Elliott, Stephen B.
ISBN 10: 0978639901 ISBN 13: 9780978639907
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Descrizione libro Paperback. Condizione libro: New. This item is printed on demand. Item doesn't include CD/DVD. Codice libro della libreria 1690516

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3.

Stephen B Elliott
Editore: Coherence Publishing, United States (2005)
ISBN 10: 0978639901 ISBN 13: 9780978639907
Nuovi Paperback Quantità: 10
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Descrizione libro Coherence Publishing, United States, 2005. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****. The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have held breathing in high esteem for thousands of years; references to its importance are to be found in some of civilization s earliest writings. Yet even today, while modern biological and medical sciences have made great strides in exploring and understanding the details of the human organism, including respiration at the cellular level, beyond gas exchange, the larger biological function of breathing remains something of a mystery and is generally taken for granted. The New Science of Breath introduces Coherent Breathing, an exciting approach to health enhancement. It is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency, this frequency being essentially the same for all adults. When the breathing frequency is consciously aligned with this reference rhythm with appropriate depth, it results in optimal autonomic nervous system balance. Autonomic nervous system balance yields mental and physical comfort, a positive emotional outlook, enhanced health and well-being, and improved biometrics. Codice libro della libreria APC9780978639907

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Elliott, Stephen B.
Editore: COHERENCE PUB (2005)
ISBN 10: 0978639901 ISBN 13: 9780978639907
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Descrizione libro COHERENCE PUB, 2005. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780978639907

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Elliott, Stephen B.
Editore: Coherence Publishing (2017)
ISBN 10: 0978639901 ISBN 13: 9780978639907
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Descrizione libro Coherence Publishing, 2017. Paperback. Condizione libro: New. This item is printed on demand. Codice libro della libreria 0978639901

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Elliott, Stephen B.
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Descrizione libro Coherence Publishing. PAPERBACK. Condizione libro: New. 0978639901 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.51. Codice libro della libreria OTF-Y-9780978639907

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Stephen B. Elliott
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ISBN 10: 0978639901 ISBN 13: 9780978639907
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Descrizione libro Coherence Publishing. Paperback. Condizione libro: New. Paperback. 158 pages. Dimensions: 9.0in. x 6.1in. x 0.4in.The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have held breathing in high esteem for thousands of years; references to its importance are to be found in some of civilizations earliest writings. Yet even today, while modern biological and medical sciences have made great strides in exploring and understanding the details of the human organism, including respiration at the cellular level, beyond gas exchange, the larger biological function of breathing remains something of a mystery and is generally taken for granted. The New Science of Breath introduces Coherent Breathing, an exciting approach to health enhancement. It is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency, this frequency being essentially the same for all adults. When the breathing frequency is consciously aligned with this reference rhythm with appropriate depth, it results in optimal autonomic nervous system balance. Autonomic nervous system balance yields mental and physical comfort, a positive emotional outlook, enhanced health and well-being, and improved biometrics. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780978639907

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Elliott, Stephen B.
Editore: Coherence Publishing (2005)
ISBN 10: 0978639901 ISBN 13: 9780978639907
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Descrizione libro Coherence Publishing, 2005. Paperback. Condizione libro: New. Codice libro della libreria INGM9780978639907

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Elliott, Stephen B.
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Descrizione libro COHERENCE PUB, 2005. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780978639907

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Stephen B. Elliott
Editore: Coherence Publishing (2005)
ISBN 10: 0978639901 ISBN 13: 9780978639907
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Descrizione libro Coherence Publishing, 2005. Paperback. Condizione libro: New. book. Codice libro della libreria 0978639901

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