Fitness Is a Mind Game - Brossura

Mollette, Glenn

Brossura

ISBN 10: 0979062500 ISBN 13: 9780979062506

Casa editrice: Milo House Pr, 2007

Riassunto

Fitness Is A Mind Game. This book will help you lose weight and get your life into shape. Feeling and looking your best is daily management of balanced eating and activity. You don't have to knock yourself out to lose those pounds. This book will help you develop a daily lifestyle that will soon have you feeling better about yourself. Fitness begins in the mind. Most people experience a daily battle with eating too much and being apathetic about exercise. We daily have spiritual battles that will challenge us. The emotional, spiritual, mental battles of life war against us. If we win the battle of the mind we can win the battle of physical fitness. This book presents a lifestyle and a plan for successful weight loss and life management. When you read this book you'll know that a new you can be achieved. You will be on your way to becoming the person in mind and body of which you have only previously dreamed.

Su questo libro

Product Description:

Book by Mollette Glenn

Su questa edizione

• Editore: Milo House Pr
• Data di pubblicazione: 2007
• ISBN 10: 0979062500
• ISBN 13: 9780979062506
• Rilegatura: Copertina flessibile
• Numero di pagine: 152