Performance Nutrition for Football: How Diet Can Provide the Competitive Edge - Brossura

Dorfman, Lisa

Brossura

ISBN 10: 0984280219 ISBN 13: 9780984280216

Casa editrice: Momentum Media, 2012

Riassunto

Football is a game that depends on strength, speed and power. The demands are high, the hits are hard, and recovery is key to injury prevention and longevity. As a result, the nutritional requirements for the sport are unique. Performance Nutrition For Football provides youth, high school and college football players and their parents with cutting-edge information on how to gain a competitive edge in this demanding sport.

Su questo libro

L'autore:

Author Lisa Dorfman, M.S., R.D., C.S.S.D., Sports Nutritionist for the University of Miami Athletic Department and Director of Sports Nutrition & Performance in the Department of Sports Medicine at the University of Miami, has worked with hundreds of athletes and been a personal nutritionist for many NFL players. She combines her two decades of work in the field (and experience writing two other books) into a comprehensive, easy-to-follow strategy for football players at all levels. In addition, she interviewed many NFL players and strength and conditioning coaches in writing Performance Nutrition For Football to uncover exactly what today’s athletes want and need to know.

Su questa edizione

• Editore: Momentum Media
• Data di pubblicazione: 2012
• ISBN 10: 0984280219
• ISBN 13: 9780984280216
• Rilegatura: Copertina flessibile
• Numero di pagine: 264