Healthy French Cuisine for Less Than $10/Day: Chef Alain Braux

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9780984288328: Healthy French Cuisine for Less Than $10/Day: Chef Alain Braux

Chef Alain Braux’s approach to healthy eating is literally “down to earth” in this delightful and extremely useful guide to balanced, nutritious meals on a budget. With a passion for flavor and fresh ingredients, Braux takes us through an eye-opening grocery shopping experience (including the 12 most contaminated foods in the produce section, and what “natural” really means on food labels), to alternative shopping choices (farmers’ markets, growing your own). Inspired by the foods he grew up with in his native France, Chef Braux’s recipes will not only sate the appetite, but can feed a family of four on roughly $40 per day! Try the Soupe à la Tomate et aux Pommes (tomato and apple soup, $2.03 per serving), the Crêpes aux Courgettes (zucchini crepes, $1.18 per serving), or the Poulet Epicé au Basilic (spicy chicken with basil, $2.56 per serving). A truly valuable guide to nutrition, plus who knew French cooking could be so affordable! Chef Alain Braux Bio Alain Braux is a best-selling and award-winning food and health author. Chef Braux is also a food and health consultant, a speaker and panelist on food allergies, Paleo and anti-GMO issues. Mr. Braux is also award-winning Executive Chef and Nutrition Therapist. Alain Braux is the co-host on the podcast, "the Low Carb Paleo Show" and the food and health contributing editor to the Low Carb Magazine, Hip4Kids Magazine, Healthy Organic Women, Stuffed Pepper, and Food Solutions Magazine. Alain Braux is an expert on the subject of anti-GMOs issues, food allergies diets and the author of multiple award-winning food and health books.

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Braux, MR Alain G.
ISBN 10: 0984288325 ISBN 13: 9780984288328
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Descrizione libro Paperback. Condizione libro: New. This item is printed on demand. Item doesn't include CD/DVD. Codice libro della libreria 2821002

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Braux, MR Alain G.
Editore: Createspace (2011)
ISBN 10: 0984288325 ISBN 13: 9780984288328
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Descrizione libro Createspace, 2011. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780984288328

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MR Alain G Braux
Editore: Alain Braux International Publishing, LLC, United States (2011)
ISBN 10: 0984288325 ISBN 13: 9780984288328
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Descrizione libro Alain Braux International Publishing, LLC, United States, 2011. Paperback. Condizione libro: New. 226 x 150 mm. Language: English . Brand New Book ***** Print on Demand *****. Chef Alain Braux s approach to healthy eating is literally down to earth in this delightful and extremely useful guide to balanced, nutritious meals on a budget. With a passion for flavor and fresh ingredients, Braux takes us through an eye-opening grocery shopping experience (including the 12 most contaminated foods in the produce section, and what natural really means on food labels), to alternative shopping choices (farmers markets, growing your own). Inspired by the foods he grew up with in his native France, Chef Braux s recipes will not only sate the appetite, but can feed a family of four on roughly $40 per day! Try the Soupe a la Tomate et aux Pommes (tomato and apple soup, $2.03 per serving), the Crepes aux Courgettes (zucchini crepes, $1.18 per serving), or the Poulet Epice au Basilic (spicy chicken with basil, $2.56 per serving). A truly valuable guide to nutrition, plus who knew French cooking could be so affordable! Chef Alain Braux Bio Alain Braux is a best-selling and award-winning food and health author. Chef Braux is also a food and health consultant, a speaker and panelist on food allergies, Paleo and anti-GMO issues. Mr. Braux is also award-winning Executive Chef and Nutrition Therapist. Alain Braux is the co-host on the podcast, the Low Carb Paleo Show and the food and health contributing editor to the Low Carb Magazine, Hip4Kids Magazine, Healthy Organic Women, Stuffed Pepper, and Food Solutions Magazine. Alain Braux is an expert on the subject of anti-GMOs issues, food allergies diets and the author of multiple award-winning food and health books. Codice libro della libreria APC9780984288328

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4.

MR Alain G Braux
Editore: Alain Braux International Publishing, LLC, United States (2011)
ISBN 10: 0984288325 ISBN 13: 9780984288328
Nuovi Paperback Quantità: 10
Print on Demand
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The Book Depository
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Descrizione libro Alain Braux International Publishing, LLC, United States, 2011. Paperback. Condizione libro: New. 226 x 150 mm. Language: English . Brand New Book ***** Print on Demand *****.Chef Alain Braux s approach to healthy eating is literally down to earth in this delightful and extremely useful guide to balanced, nutritious meals on a budget. With a passion for flavor and fresh ingredients, Braux takes us through an eye-opening grocery shopping experience (including the 12 most contaminated foods in the produce section, and what natural really means on food labels), to alternative shopping choices (farmers markets, growing your own). Inspired by the foods he grew up with in his native France, Chef Braux s recipes will not only sate the appetite, but can feed a family of four on roughly $40 per day! Try the Soupe a la Tomate et aux Pommes (tomato and apple soup, $2.03 per serving), the Crepes aux Courgettes (zucchini crepes, $1.18 per serving), or the Poulet Epice au Basilic (spicy chicken with basil, $2.56 per serving). A truly valuable guide to nutrition, plus who knew French cooking could be so affordable! Chef Alain Braux Bio Alain Braux is a best-selling and award-winning food and health author. Chef Braux is also a food and health consultant, a speaker and panelist on food allergies, Paleo and anti-GMO issues. Mr. Braux is also award-winning Executive Chef and Nutrition Therapist. Alain Braux is the co-host on the podcast, the Low Carb Paleo Show and the food and health contributing editor to the Low Carb Magazine, Hip4Kids Magazine, Healthy Organic Women, Stuffed Pepper, and Food Solutions Magazine. Alain Braux is an expert on the subject of anti-GMOs issues, food allergies diets and the author of multiple award-winning food and health books. Codice libro della libreria APC9780984288328

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Chef Alain Braux
Editore: Alain Braux International Publ (2017)
ISBN 10: 0984288325 ISBN 13: 9780984288328
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Descrizione libro Alain Braux International Publ, 2017. Paperback. Condizione libro: New. This item is printed on demand. Codice libro della libreria 0984288325

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Braux, Mr. Alain G.
ISBN 10: 0984288325 ISBN 13: 9780984288328
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Descrizione libro Condizione libro: New. Gift Quality Book in Excellent Condition. Codice libro della libreria 36S9FP000RJO

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Chef Alain Braux
Editore: Alain Braux International Publishing, LLC (2011)
ISBN 10: 0984288325 ISBN 13: 9780984288328
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Ergodebooks
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Descrizione libro Alain Braux International Publishing, LLC, 2011. Paperback. Condizione libro: New. Codice libro della libreria INGM9780984288328

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8.

Chef Alain Braux
Editore: Alain Braux International Publishing, LLC
ISBN 10: 0984288325 ISBN 13: 9780984288328
Nuovi Paperback Quantità: 20
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BuySomeBooks
(Las Vegas, NV, U.S.A.)
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Descrizione libro Alain Braux International Publishing, LLC. Paperback. Condizione libro: New. Paperback. 296 pages. Dimensions: 8.9in. x 5.9in. x 0.9in.Finalist in the Cookbook. Regional category at the International Book Awards. Winner of the Cookbook category at the 2012 Paris Book Festival. Finalist in the 2012 Indie Excellence Book Awards in the Cookbook category. Finalist in the 2012 Indie Excellence Book Awards in the Nutrition category. Honorable Mention at the 2012 New York Book Festival. Honorable Mention at the 2012 San Francisco Book Festival. Chef Alain Brauxs approach to healthy eating is literally down to earth in this delightful and extremely useful guide to balanced, nutritious meals on a budget. With a passion for flavor and fresh ingredients, chef Braux takes us through an eye-opening grocery shopping experience (including the 12 most contaminated foods in the produce section, and what natural really means on food labels), to alternative shopping and growing choices (farmers markets, growing your own). Inspired by the foods he grew up with in his native France, chef Brauxs recipes will not only sate the appetite, but can feed a family of four on less than 40 per day! Try the Soupe la Tomate et aux Pommes (tomato and apple soup, 2. 03 per serving), the Crpes aux Courgettes (zucchini crepes, 1. 18 per serving), or the Poulet Epic au Basilic (spicy chicken with basil, 2. 56 per serving). Who knew French cooking could be so affordable!Chef Braux supplies us with a wealth of accessible dietary information that can be easily incorporated into everyday life. He gives us recipes and health tips giving the maximum nutrients for the minimum cost. Not only do the foods help you achieve an energetic lifestyle, they are inexpensive and delicious. Say goodbye to the dreary dietary statistics and hello to affordable health - not only will you spend less at the grocery store but you will most likely be spending less at the doctors office too. Alains book is so useful - I will encourage my patients and friends to read it. - Dr. Janet Zand - L. Ac. , OMD, Dipl. Ac. , CH, CAN. Author of Smart Medicine for a Healthier Child. Chef Alain Braux has inspired me yet again. As though gourmet eating on a fast food budget wasnt enough, fabulous recipes like the French Green Goddess Salad with Shrimp and Orange Grand Marnier French Crepes make this book a must have. Filled with dozens of quick tips on how to shop, food preparation, budgeting both money and time and keeping a basic pantry this book is everything you wish your mother had taught you about the kitchen. Bon Appetite!- Dr. Amy Neuzil, ND. Author of DIY Health: For Women. No more excuses! Chef Alain Braux provides those of us concerned about eating well on a budget with everything we need to feast our bodies, minds, and spirits. Combining inspiring down-to-earth advice, expert insights, and delicious, easy-to-follow French recipes, this book is essential reading for every American household -- especially those with children. - Dr. Liz Alexander - The Book Doula. Author of Birth Your Book. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780984288328

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9.

Braux, MR Alain G.
Editore: Createspace (2011)
ISBN 10: 0984288325 ISBN 13: 9780984288328
Nuovi Quantità: > 20
Print on Demand
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Books2Anywhere
(Fairford, GLOS, Regno Unito)
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Descrizione libro Createspace, 2011. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780984288328

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Braux, Chef Alain
Editore: Alain Braux International Publishing, LLC
ISBN 10: 0984288325 ISBN 13: 9780984288328
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Russell Books
(Victoria, BC, Canada)
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Descrizione libro Alain Braux International Publishing, LLC. PAPERBACK. Condizione libro: New. 0984288325 Special order direct from the distributor. Codice libro della libreria ING9780984288328

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