Vegan Bodybuilding & Fitness

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9780984391608: Vegan Bodybuilding & Fitness

One of the world's most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.

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About the Author:

Robert, a vegan since 1986, has been able to promote vegan bodybuilding on a worldwide stage through articles in FLEX Magazine, Natural Bodybuilding & Fitness Magazine, VegNews Magazine, dozens of other publications, and through his documentaries and websites. Being a vegan, he feels that he has a positive impact on the environment and society and believes that an animal-free diet is one of the best things you can do for your health. He eats a vast array of natural and organic foods that keeps his body fat percentage low, protein intake high, energy levels high, bones strong, and allows him to put on quality muscle. Founder and president of his own company, Vegan Bodybuilding & Fitness in 2002, Robert also directed and produced an award-winning documentary Vegan Fitness Built Naturally (2005) and was co-director and co-producer of the documentary Vegan Brothers in Iron scheduled for release in 2010. He spends his time traveling around North America speaking at various health, wellness, vegetarian, personal development, and fitness festivals.

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Cheeke, Robert
ISBN 10: 0984391606 ISBN 13: 9780984391608
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Descrizione libro Paperback. Condizione libro: New. Codice libro della libreria 883026

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Cheeke, Robert
Editore: Book Publishing Co.
ISBN 10: 0984391606 ISBN 13: 9780984391608
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Descrizione libro Book Publishing Co. PERFECT PAPERBACK. Condizione libro: New. 0984391606 *BRAND NEW* Ships Same Day or Next!. Codice libro della libreria SWATI2121616284

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Cheeke, Robert
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Descrizione libro 2010. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780984391608

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Descrizione libro 2010. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KB-9780984391608

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Robert Cheeke
Editore: Book Publishing Company, United States (2011)
ISBN 10: 0984391606 ISBN 13: 9780984391608
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Descrizione libro Book Publishing Company, United States, 2011. Paperback. Condizione libro: New. Language: English . Brand New Book. Robert Cheeke has been at the forefront in ushering in a different way to fuel and nourish bodybuilders in an industry riddled with animal-derived body-enhancing supplements. One of the most prominent figures in vegan bodybuilding, his advice on diet, training, and other facets of the lifestyle make this book a fantastic resource. Readers will find guidelines on the mental and physical aspects of preparation necessary for undertaking the goal of becoming a bodybuilder. There s a section that provides an overview of nutrition, nutrient food sources, the function of nutrients in the body along with mass building menus for training, lists of resources for products, services and equipment that are completely vegan, and helpful information on which exercises yield the best results. Also included is advice on how to find sponsorship and make bodybuilding a career as well as how to take bodybuilding beyond a personal endeavor and use it for activism and outreach. Codice libro della libreria AA99780984391608

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Robert Cheeke
Editore: Book Publishing Company, United States (2011)
ISBN 10: 0984391606 ISBN 13: 9780984391608
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Descrizione libro Book Publishing Company, United States, 2011. Paperback. Condizione libro: New. Language: English . Brand New Book. Robert Cheeke has been at the forefront in ushering in a different way to fuel and nourish bodybuilders in an industry riddled with animal-derived body-enhancing supplements. One of the most prominent figures in vegan bodybuilding, his advice on diet, training, and other facets of the lifestyle make this book a fantastic resource. Readers will find guidelines on the mental and physical aspects of preparation necessary for undertaking the goal of becoming a bodybuilder. There s a section that provides an overview of nutrition, nutrient food sources, the function of nutrients in the body along with mass building menus for training, lists of resources for products, services and equipment that are completely vegan, and helpful information on which exercises yield the best results. Also included is advice on how to find sponsorship and make bodybuilding a career as well as how to take bodybuilding beyond a personal endeavor and use it for activism and outreach. Codice libro della libreria AA99780984391608

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Robert Cheeke
Editore: Book Publishing Co. (2010)
ISBN 10: 0984391606 ISBN 13: 9780984391608
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Descrizione libro Book Publishing Co., 2010. Perfect Paperback. Condizione libro: New. Never used!. Codice libro della libreria 0984391606

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Cheeke, Robert/ Abbott, Julia (EDT)
ISBN 10: 0984391606 ISBN 13: 9780984391608
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Descrizione libro Softcover. Condizione libro: New. Robert Cheeke has been at the forefront in ushering in a different way to fuel and nourish your body in an industry riddled with animal-derived body-enhancing supplements. One of the most prominent figures in vegan bodybuilding, his advice on diet,training, and other facets of his lifestyle make this book a fantastic resource. Readers will find an overview of nutrition, nutrient food sources, the function of nutrients in the body along with mass-building menus for training. Also included is information on how to choose the exercises that yield the best results along with advice on how to find sponsorship and make bodybuilding a career. Resources for vegan equipment, products, services and supplies for bodybuilders is also included. Robert is inspirational and dedicated and his energy shines through the text. Codice libro della libreria 9917665

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Cheeke, Robert
Editore: Book Publishing Co.
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Descrizione libro Book Publishing Co. PERFECT PAPERBACK. Condizione libro: New. 0984391606 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|1.11. Codice libro della libreria OTF-S-9780984391608

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Robert Cheeke
Editore: Healthy Living Publications 2011-04-21 (2011)
ISBN 10: 0984391606 ISBN 13: 9780984391608
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Descrizione libro Healthy Living Publications 2011-04-21, 2011. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-04695654

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