In her fun and eye-opening new book, Dr. Phoenyx reveals the real reason why most people fail at dieting – and it’s not what you think! Fact is most people ( actually a whopping 97%) fail at weight loss not because they aren’t “motivated” to lose weight. Rather, most people fail miserably because they aren’t properly “educated” on the simplest and smartest ways to diet and exercise so they not only lose the weight… but they keep it off. In That’s Why We Get Fat Dr. Phoenyx highlights 20 key diet and fitness mistakes that sabotage over 95% of dieters – mistakes most people have no clue they’re making! Mistakes such as:
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Phoenyx Austin, M.D. is a fitness specialist and bestselling author. Dr. Phoenyx has been featured in countless publications, as well as networks such as ABC, CBS, NBC, FOX, and TV/Radio One. For more information about Dr. Phoenyx Austin, visit her site: www.DrPhoenyx.com
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Descrizione libro Phoenyx Austin, 2015. Condizione libro: Used. This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Codice libro della libreria ABE_book_usedgood_0984863036
Descrizione libro Phoenyx Austin, 2015. Paperback. Condizione libro: Very Good. Codice libro della libreria P020984863036