Raw Food Weight Loss And Vitality: Shedding Pounds And Becoming Healthy With Nature's Candy

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9780985035709: Raw Food Weight Loss And Vitality: Shedding Pounds And Becoming Healthy With Nature's Candy

Fed up with being sick, overweight, and tired? By adopting a healthy raw diet based around fruits and vegetables you can supercharge your life and reach new levels of vitality without expensive supplements, super foods, or hours wasted in the kitchen making complicated recipes.

Shed weight quickly and get a new lease on life with this high-energy diet.

Author Andrew Perlot explains how he lost more than 60 pounds and overcame the intestinal disease colitis by changing what he ate, and how you can do it too.

Some of the topics covered in this book include:

* Exactly what to eat, and how much.
* Why the foods most people consume today leave them fat, tired, and disease prone.
* A detailed guide to weight loss that covers what you should do if the usual strategies aren't working.
* How to avoid the common pitfalls which cause most raw foodists to fail.
* Detailed case studies following those who have followed this program to weight loss success and health improvement.
* Conquering the mental side of following a raw food diet.
* Tasty recipes that will leave you totally satisfied.
* How to shop for a raw food diet so you save lots of money and effort.
* Why our evolution has left us primed for raw fruit and vegetable consumption.
* A detailed appendix answering the common questions new raw foodists have.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

L'autore:

Andrew Perlot suffered from the intestinal disease colitis, severe headaches, and was overweight in his youth, but after adopting a healthy raw food diet he found himself down more than 60 pounds and free of his health maladies. He found his body thrived in other ways as well, and he's gone from being a couch potato a a marathon runner, weight lifter, and fitness enthusiast. He is the owner of the popular website, Raw-Food-Health.net and coaches clients on overcoming their health challenges with a scientifically-supported raw food diet.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

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Perlot, Andrew
ISBN 10: 0985035706 ISBN 13: 9780985035709
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Descrizione libro Paperback. Condizione libro: New. This item is printed on demand. Item doesn't include CD/DVD. Codice libro della libreria 7137271

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Perlot, Andrew
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Descrizione libro 2012. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IP-9780985035709

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Perlot, Andrew
Editore: Raw-Food-Health.net (2017)
ISBN 10: 0985035706 ISBN 13: 9780985035709
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Descrizione libro Raw-Food-Health.net, 2017. Paperback. Condizione libro: New. This item is printed on demand. Codice libro della libreria 0985035706

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Andrew Perlot
Editore: Raw-Food-Health.Net, United States (2012)
ISBN 10: 0985035706 ISBN 13: 9780985035709
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Descrizione libro Raw-Food-Health.Net, United States, 2012. Paperback. Condizione libro: New. 252 x 202 mm. Language: English . Brand New Book ***** Print on Demand *****.Fed up with being sick, overweight, and tired? By adopting a healthy raw diet based around fruits and vegetables you can supercharge your life and reach new levels of vitality without expensive supplements, super foods, or hours wasted in the kitchen making complicated recipes. Shed weight quickly and get a new lease on life with this high-energy diet. Author Andrew Perlot explains how he lost more than 60 pounds and overcame the intestinal disease colitis by changing what he ate, and how you can do it too. Some of the topics covered in this book include: * Exactly what to eat, and how much. * Why the foods most people consume today leave them fat, tired, and disease prone. * A detailed guide to weight loss that covers what you should do if the usual strategies aren t working. * How to avoid the common pitfalls which cause most raw foodists to fail. * Detailed case studies following those who have followed this program to weight loss success and health improvement. * Conquering the mental side of following a raw food diet. * Tasty recipes that will leave you totally satisfied. * How to shop for a raw food diet so you save lots of money and effort. * Why our evolution has left us primed for raw fruit and vegetable consumption. * A detailed appendix answering the common questions new raw foodists have. Codice libro della libreria APC9780985035709

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Andrew Perlot
Editore: Raw-Food-Health.Net, United States (2012)
ISBN 10: 0985035706 ISBN 13: 9780985035709
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[?]

Descrizione libro Raw-Food-Health.Net, United States, 2012. Paperback. Condizione libro: New. 252 x 202 mm. Language: English . Brand New Book ***** Print on Demand *****. Fed up with being sick, overweight, and tired? By adopting a healthy raw diet based around fruits and vegetables you can supercharge your life and reach new levels of vitality without expensive supplements, super foods, or hours wasted in the kitchen making complicated recipes. Shed weight quickly and get a new lease on life with this high-energy diet. Author Andrew Perlot explains how he lost more than 60 pounds and overcame the intestinal disease colitis by changing what he ate, and how you can do it too. Some of the topics covered in this book include: * Exactly what to eat, and how much. * Why the foods most people consume today leave them fat, tired, and disease prone. * A detailed guide to weight loss that covers what you should do if the usual strategies aren t working. * How to avoid the common pitfalls which cause most raw foodists to fail. * Detailed case studies following those who have followed this program to weight loss success and health improvement. * Conquering the mental side of following a raw food diet. * Tasty recipes that will leave you totally satisfied. * How to shop for a raw food diet so you save lots of money and effort. * Why our evolution has left us primed for raw fruit and vegetable consumption. * A detailed appendix answering the common questions new raw foodists have. Codice libro della libreria APC9780985035709

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