Beautiful Practice: A Whole-Life Approach to Health, Performance and the Human Predicament

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9780985126308: Beautiful Practice: A Whole-Life Approach to Health, Performance and the Human Predicament

As we all know, today’s world presents us with an unprecedented set of perplexing challenges: habitat destruction, lifestyle disease, crushing stress, fragmented attention, anxiety and social conflict. Our bodies are suffering, our minds are confused and our spirits are in turmoil. We need knowledge and understanding, but we also need experience, participation and engagement. In other words, we need a practice. Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This book will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program or create a new practice from scratch. This book is for trainers, coaches, classroom teachers, yoga teachers, martial artists, professionals, managers and parents; the ideas in this book will enhance your efforts in any discipline. So please join in. Sweep the dojo, empty your cup, bow to the mat and let’s begin.

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About the Author:

Frank Forencich is an internationally-recognized leader in health education and performance training. He earned his B.A. at Stanford University in human biology and neuroscience and has over 30 years teaching experience in martial art and health education. B.A. Stanford University: human biology and neuroscience, 1979 Thirty years teaching experience in health education and performance training Named by Experience Life magazine as one of “Five Visionaries leading the charge to better health, and a healthier world.” Regular columnist: Paleo Magazine Featured teaching partner at En*theos Academy for Optimal Living Presentations: Ancestral Health Symposium, Harvard, August 2012 Google, January 2012 Dr. Robert Conn Heart Conference, December 2011 General Electric, September 2011 Ancestral Health Symposium, UCLA, August 2011 Stanford University Institute of Design: 2009 - 2011 TEDx: Pearl River, Hong Kong, December 2010 Author of: Exuberant Animal: The Power of Health, Play and Joyful Movement Change Your Body, Change the World: Reflections on Health and the Human Predicament Stresscraft: A Whole-Life Approach to Health and Performance Biology of the Bottom Line The Exuberant Animal Blog

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Forencich, Frank
ISBN 10: 0985126302 ISBN 13: 9780985126308
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Descrizione libro Paperback. Condizione libro: New. This item is printed on demand. Item doesn't include CD/DVD. Codice libro della libreria 7354766

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Descrizione libro 2014. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IP-9780985126308

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Forencich, Frank
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Descrizione libro Exuberant Animal, 2017. Paperback. Condizione libro: New. This item is printed on demand. Codice libro della libreria 0985126302

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Descrizione libro Exuberant Animal, United States, 2014. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****.As we all know, today s world presents us with an unprecedented set of perplexing challenges: habitat destruction, lifestyle disease, crushing stress, fragmented attention, anxiety and social conflict. Our bodies are suffering, our minds are confused and our spirits are in turmoil. We need knowledge and understanding, but we also need experience, participation and engagement. In other words, we need a practice. Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This book will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program or create a new practice from scratch. This book is for trainers, coaches, classroom teachers, yoga teachers, martial artists, professionals, managers and parents; the ideas in this book will enhance your efforts in any discipline. So please join in. Sweep the dojo, empty your cup, bow to the mat and let s begin. Codice libro della libreria APC9780985126308

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Frank Forencich
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ISBN 10: 0985126302 ISBN 13: 9780985126308
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Descrizione libro Exuberant Animal, United States, 2014. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****. As we all know, today s world presents us with an unprecedented set of perplexing challenges: habitat destruction, lifestyle disease, crushing stress, fragmented attention, anxiety and social conflict. Our bodies are suffering, our minds are confused and our spirits are in turmoil. We need knowledge and understanding, but we also need experience, participation and engagement. In other words, we need a practice. Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This book will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program or create a new practice from scratch. This book is for trainers, coaches, classroom teachers, yoga teachers, martial artists, professionals, managers and parents; the ideas in this book will enhance your efforts in any discipline. So please join in. Sweep the dojo, empty your cup, bow to the mat and let s begin. Codice libro della libreria APC9780985126308

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Frank Forencich
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Descrizione libro Exuberant Animal. Paperback. Condizione libro: New. Paperback. 274 pages. Dimensions: 9.2in. x 7.5in. x 0.6in.As we all know, todays world presents us with an unprecedented set of perplexing challenges: habitat destruction, lifestyle disease, crushing stress, fragmented attention, anxiety and social conflict. Our bodies are suffering, our minds are confused and our spirits are in turmoil. We need knowledge and understanding, but we also need experience, participation and engagement. In other words, we need a practice. Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This book will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program or create a new practice from scratch. This book is for trainers, coaches, classroom teachers, yoga teachers, martial artists, professionals, managers and parents; the ideas in this book will enhance your efforts in any discipline. So please join in. Sweep the dojo, empty your cup, bow to the mat and lets begin. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780985126308

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Descrizione libro Exuberant Animal, 2014. Paperback. Condizione libro: New. Codice libro della libreria INGM9780985126308

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Descrizione libro 2014. PAP. Condizione libro: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Codice libro della libreria IP-9780985126308

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Descrizione libro Exuberant Animal. PAPERBACK. Condizione libro: New. 0985126302 Special order direct from the distributor. Codice libro della libreria ING9780985126308

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Descrizione libro Exuberant Animal, 2014. Paperback. Condizione libro: New. book. Codice libro della libreria 0985126302

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