Side Effect: Skinny: Denise Austin's Fat Blast Diet

Valutazione media 3,74
( su 66 valutazioni fornite da Goodreads )
 
9780985462727: Side Effect: Skinny: Denise Austin's Fat Blast Diet

It’s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives!
 
Denise Austin, the internationally-renowned fitness guru, understands women’s wants, needs, and the hurdles that they face. A culmination of Austin’s decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She’s redefining “skinny” and showing you that you don’t need to be rail-thin to look gorgeous and live healthier. 
 
Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals:
·  The Top Side Effect: Skinny Foods: Austin shares her top picks for nutrient-dense foods that actually look like the part of the body they help! Visualize to melt away the pounds and boost health inside and out with foods like juicy red tomatoes (great for the heart!) and crunchy almonds (perfect for strong nails!)
·  How to Jump Start Weight Loss: With Austin’s custom meal plans, it’s possible to safely and easily jump start weight loss – even to lose up to 10 lbs. in the first 3 weeks!
·  Favorite Recipes and Fat-Blasting Workout Plans: All of the homework is done for you as Austin reveals must-know weight loss tips and tricks, great shopping lists, and exciting exercises, like interval training and 7-Minute Slimmer plans ... plus her all-time favorite recipes that she enjoys with her own family!
·  How to Stay Forever Fit: Austin provides a useful lifestyle guide revealing how to eat to be forever “skinny,” so that you’re always taken care of.
·  Solutions for On-the-Go, Busy Women: No place is off limits for losing weight – Austin reveals how to burn extra calories whether you’re in the car, kitchen, or office, to whittle the middle and tone the muscles from head to toe.
At last, Denise shows you how easy it can be to get healthy and feel more energetic ... with the happy side effect of getting thin!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Book Description:

A culmination of Austin’s decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She’s redefining “skinny” and showing you that you don’t need to be rail-thin to look gorgeous and live healthier.

About the Author:

Known as ""America's favorite fitness expert,” Denise Austin has sold over 24 million exercise videos and authored more than 12 books on health and fitness. As a worldwide fitness phenomenon, she has created a loyal audience with her two major television shows: Getting Fit, which ran for 10 years on ESPN and continued under the new name Denise Austin's Daily Workout, and Fit & Lite, both on Lifetime.

Denise served two terms on the President's Council on Physical Fitness and Sports. She has testified before the U.S. Senate Committee on Health, Education, Labor, and Pensions, helped launch the new food guidance system of the U.S. Department of Agriculture, and was recently honored by Woman's Day magazine and the American Heart Association with the Red Dress Award for her contributions to heart health. Married for over 25 years to Jeff Austin, they have two teenage daughters, Kelly and Katie.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Austin, Denise
Editore: Bird Street Books
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Rilegato Quantità: > 20
Da
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Bird Street Books. Hardcover. Condizione libro: New. 0985462728 *BRAND NEW* Ships Same Day or Next!. Codice libro della libreria SWATI2122344473

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 11,92
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,39
In U.S.A.
Destinazione, tempi e costi

2.

Austin, Denise
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Rilegato Quantità: > 20
Da
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Hardcover. Condizione libro: New. Codice libro della libreria 6182214

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,44
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,39
In U.S.A.
Destinazione, tempi e costi

3.

Austin, Denise
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Quantità: > 20
Da
Pbshop
(Wood Dale, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro 2013. HRD. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780985462727

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 13,13
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,39
In U.S.A.
Destinazione, tempi e costi

4.

Austin, Denise
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Quantità: 1
Da
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro 2013. HRD. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KB-9780985462727

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 13,16
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,39
In U.S.A.
Destinazione, tempi e costi

5.

Austin, Denise
Editore: Bird Street Books
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Quantità: 1
Da
Ohmsoft LLC
(Lake Forest, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Bird Street Books. Condizione libro: Brand New. Ships from USA. FREE domestic shipping. Codice libro della libreria 0985462728

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 17,47
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

6.

Denise Austin
Editore: Bird Street Books, Inc., United Kingdom (2013)
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Rilegato Quantità: 1
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Bird Street Books, Inc., United Kingdom, 2013. Hardback. Condizione libro: New. Language: English . Brand New Book. It s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women s wants, needs, and the hurdles that they face. A culmination of Austin s decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She s redefining skinny and showing you that you don t need to be rail-thin to look gorgeous and live healthier. Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals: - The Top Side Effect: Skinny Foods: Austin shares her top picks for nutrient-dense foods that actually look like the part of the body they help! Visualize to melt away the pounds and boost health inside and out with foods like juicy red tomatoes (great for the heart!) and crunchy almonds (perfect for strong nails!) - How to Jump Start Weight Loss: With Austin s custom meal plans, it s possible to safely and easily jump start weight loss - even to lose up to 10 lbs. in the first 3 weeks! - Favorite Recipes and Fat-Blasting Workout Plans: All of the homework is done for you as Austin reveals must-know weight loss tips and tricks, great shopping lists, and exciting exercises, like interval training and 7-Minute Slimmer plans . plus her all-time favorite recipes that she enjoys with her own family! - How to Stay Forever Fit: Austin provides a useful lifestyle guide revealing how to eat to be forever skinny, so that you re always taken care of. - Solutions for On-the-Go, Busy Women: No place is off limits for losing weight - Austin reveals how to burn extra calories whether you re in the car, kitchen, or office, to whittle the middle and tone the muscles from head to toe. At last, Denise shows you how easy it can be to get healthy and feel more energetic . with the happy side effect of getting thin!. Codice libro della libreria AAS9780985462727

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 18,17
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

7.

Denise Austin
Editore: Bird Street Books, Inc., United Kingdom (2013)
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Rilegato Quantità: 1
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Bird Street Books, Inc., United Kingdom, 2013. Hardback. Condizione libro: New. Language: English . Brand New Book. It s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women s wants, needs, and the hurdles that they face. A culmination of Austin s decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She s redefining skinny and showing you that you don t need to be rail-thin to look gorgeous and live healthier. Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals: - The Top Side Effect: Skinny Foods: Austin shares her top picks for nutrient-dense foods that actually look like the part of the body they help! Visualize to melt away the pounds and boost health inside and out with foods like juicy red tomatoes (great for the heart!) and crunchy almonds (perfect for strong nails!) - How to Jump Start Weight Loss: With Austin s custom meal plans, it s possible to safely and easily jump start weight loss - even to lose up to 10 lbs. in the first 3 weeks! - Favorite Recipes and Fat-Blasting Workout Plans: All of the homework is done for you as Austin reveals must-know weight loss tips and tricks, great shopping lists, and exciting exercises, like interval training and 7-Minute Slimmer plans . plus her all-time favorite recipes that she enjoys with her own family! - How to Stay Forever Fit: Austin provides a useful lifestyle guide revealing how to eat to be forever skinny, so that you re always taken care of. - Solutions for On-the-Go, Busy Women: No place is off limits for losing weight - Austin reveals how to burn extra calories whether you re in the car, kitchen, or office, to whittle the middle and tone the muscles from head to toe. At last, Denise shows you how easy it can be to get healthy and feel more energetic . with the happy side effect of getting thin!. Codice libro della libreria AAS9780985462727

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 18,18
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

8.

Austin, Denise
Editore: Bird Street Books (2013)
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Rilegato Quantità: > 20
Da
Murray Media
(North Miami Beach, FL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Bird Street Books, 2013. Hardcover. Condizione libro: New. Never used!. Codice libro della libreria 0985462728

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 17,03
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 1,69
In U.S.A.
Destinazione, tempi e costi

9.

Austin, Denise
Editore: Bird Street Books
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Rilegato Quantità: 3
Da
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Bird Street Books. Hardcover. Condizione libro: New. 0985462728 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|1.1. Codice libro della libreria OTF-S-9780985462727

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 16,50
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,39
In U.S.A.
Destinazione, tempi e costi

10.

Denise Austin
Editore: Bird Street Books, Inc.
ISBN 10: 0985462728 ISBN 13: 9780985462727
Nuovi Rilegato Quantità: 20
Da
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Bird Street Books, Inc. Hardcover. Condizione libro: New. Hardcover. 248 pages. Its a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives!Denise Austin, the internationally-renowned fitness guru, understands womens wants, needs, and the hurdles that they face. A culmination of Austins decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinnyintroduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. Shes redefining skinny and showing you that you dont need to be rail-thin to look gorgeous and live healthier. Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals: The Top Side Effect: Skinny Foods: Austin shares her top picks for nutrient-dense foods that actually look like the part of the body they help! Visualize to melt away the pounds and boost health inside and out with foods like juicy red tomatoes (great for the heart!) and crunchy almonds (perfect for strong nails!) How to Jump Start Weight Loss: With Austins custom meal plans, its possible to safely and easily jump start weight loss even to lose up to 10 lbs. in the first 3 weeks! Favorite Recipes and Fat-Blasting Workout Plans: All of the homework is done for you as Austin reveals must-know weight loss tips and tricks, great shopping lists, and exciting exercises, like interval training and 7-Minute Slimmer plans plus her all-time favorite recipes that she enjoys with her own family! How to Stay Forever Fit: Austin provides a useful lifestyle guide revealing how to eat to be forever skinny, so that youre always taken care of. Solutions for On-the-Go, Busy Women: No place is off limits for losing weight Austin reveals how to burn extra calories whether youre in the car, kitchen, or office, to whittle the middle and tone the muscles from head to toe. At last, Denise shows you how easy it can be to get healthy and feel more energetic with the happy side effect of getting thin! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Codice libro della libreria 9780985462727

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 16,88
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,35
In U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro