How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism - Brossura

Guise, Stephen

Brossura

ISBN 10: 0996435409 ISBN 13: 9780996435406

Casa editrice: Selective Entertainment LLC, 2015

Riassunto

From an early age, kids are taught to color inside the lines, and any color that strays outside the lines is considered to be a mistake that must be avoided. Perfectionism is a naturally limiting mindset. Imperfectionism, however, frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.The old way to approach perfectionism was to inspire people to “let go” of their need for perfection and hope they could do it. The new way is to show people how simple but highly strategic "mini actions” can empower them to gradually and effortlessly “let go" of perfectionism. This book applies the science of behavior modification directly to the roots of perfectionism, resulting in a new and superior method for change. Imperfectionists aren’t so ironic as to have perfect lives: they’re just happier, healthier, and more productive at doing what matters.

Su questo libro

L'autore:

Stephen Guise has been writing about and researching personal growth strategies since 2004. His first book, Mini Habits, has become an international bestseller and is being translated into more than a dozen languages. Stephen enjoys minimalism, playing basketball, and exploring the world.

Su questa edizione

• Editore: Selective Entertainment LLC
• Data di pubblicazione: 2015
• ISBN 10: 0996435409
• ISBN 13: 9780996435406
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 223