Weight Watchers New Complete Cookbook

Weight Watchers International

ISBN 10: 1118116836 ISBN 13: 9781118116838

Casa editrice: Houghton Mifflin Harcourt, 2012

Riassunto

The trusted classic from Weight Watchers

The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends—holidays or everyday—with these tempting recipes that both beginners and experienced cooks will love.

This newest edition has everything you'll need to cook—and eat—in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.

• Includes more than 60 gorgeous full-color recipe photos and instructive how-to images
• Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts
• Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer
• New design adds a fresh and contemporary spin to this trusted classic

Su questo libro

Dalla quarta di copertina:

Weight Watchers New Complete Cookbook

A Healthy Cook's Best Kitchen Companion

At Weight Watchers, we believe that change is good—and Weight Watchers New Complete Cookbook, featuring our new PointsPlus program, is very good for anyone who loves to eat and wants to embrace a healthier lifestyle.

Here's a peek at what's inside:

• More than 500 appealing recipes filled with nutritious and wholesome lean meats, whole grains, fruits, and vegetables so you'll stay fuller, longer

• Over 60 beautiful color photographs including helpful how-to's

• Smart ways to swap out ingredients and still create lighter meals with lots of flavor

• Must-know kitchen basics, including stocking a healthy pantry, kitchen tools, important food safety advice, and measuring pointers

• Over 100 Healthy Extra tips boasting ideas for side dishes and satisfying add-ons

• Kitchen tricks and techniques that will make you a culinary pro in no time

• Complete nutritional analysis for each recipe, including sodium and fat counts and a PointsPlus value for each recipe

Su questa edizione

• Editore: Houghton Mifflin Harcourt
• Data di pubblicazione: 2012
• ISBN 10: 1118116836
• ISBN 13: 9781118116838
• Rilegatura: Pettine di plastica
• Numero edizione: 4
• Numero di pagine: 436