Mindful Leadership: The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others

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9781118127117: Mindful Leadership: The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others

Become a true leader through Mindfulness

If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you'll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges.

The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation.

  • Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their lives
  • Illustrates how meditation and business actually do mix
  • Essential for anyone interested in anticipating and serving client needs
  • The author coaches executives throughout North America and is quoted widely in the media

Offering essential skills for both life and work, Mindful Leadership shows how it's possible to successfully lead a team, an entire organization—or just yourself.

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From the Inside Flap:

Meditation and Business Do Mix...Scented Candles Not Required

Effective leaders are self aware and empower those they influence to achieve their potential. Mindful Leadership is a guide to leadership that starts with the self--for business people, members of the public service, professionals, and anyone else in a position to influence others.

Maria Gonzalez shows you how to use a single tool--Mindfulness meditation--to achieve clarity, focus, and self-awareness, enabling you to transform yourself and achieve positive results by inspiring those you lead. In this book, you will learn how to use mindfulness to:

  • Achieve greater concentration and productivity

  • Reduce the stresses in your life and manage those that remain

  • Become resilient and sustain high performance over the long term

  • Anticipate and serve stakeholder needs, commu-nicate better, and increase team effectiveness

  • Stay focused on what matters and remain level-headed about what you can't control

  • Create calm and focus, see clearly under stressful conditions, and make better decisions

Mindfulness is a process of training the mind that anyone can follow, and Mindful Leadership provides simple techniques you can use anytime, anywhere, to improve yourself as a leader. Beginning with the simple act of being fully present, mindfulness opens up the 9 ways to become more effective in every aspect of life.

About the Author:

Maria Gonzalez, BCom, MBA, is a 30-year business veteran as a corporate executive and entrepreneur who believes that mindfulness transforms lives and organizations, and that it has the potential to transform society. She has been meditating regularly since 1991 and teaching mindfulness since 2002. She applies mindfulness to all aspects of her life, both personally and professionally. As founder and president of Argonauta Strategic Alliances Consulting Inc., she ensures that mindfulness is indistinguishable from her business, whether negotiating complex strategic alliances, doing strategy consulting, or coaching business leaders, professionals, entire teams, or organizations in mindful leadership.

Mindful Leadership is Maria's second book. She is the coauthor of the award-winning The Mindful Investor (Wiley, 2010). You can visit her online at www.argonautaconsulting.com; read her blog at www.argonautaconsulting.com/blog; and access her Mindful Leadership App for smartphones and tablets.

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Maria Gonzalez
Editore: John Wiley Sons Inc, United States (2012)
ISBN 10: 1118127110 ISBN 13: 9781118127117
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Descrizione libro John Wiley Sons Inc, United States, 2012. Hardback. Condizione libro: New. Language: English . Brand New Book. Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you re only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you ll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges. The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. * Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their lives * Illustrates how meditation and business actually do mix * Essential for anyone interested in anticipating and serving client needs * The author coaches executives throughout North America and is quoted widely in the media Offering essential skills for both life and work, Mindful Leadership shows how it s possible to successfully lead a team, an entire organization or just yourself. Codice libro della libreria AAH9781118127117

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Descrizione libro John Wiley & Sons 2012-04-20, 2012. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-05161294

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Descrizione libro John Wiley Sons Inc, United States, 2012. Hardback. Condizione libro: New. Language: English . Brand New Book. Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you re only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you ll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges. The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their livesIllustrates how meditation and business actually do mixEssential for anyone interested in anticipating and serving client needsThe author coaches executives throughout North America and is quoted widely in the media Offering essential skills for both life and work, Mindful Leadership shows how it s possible to successfully lead a team, an entire organization or just yourself. Codice libro della libreria AAH9781118127117

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Descrizione libro John Wiley & Sons Inc, 2012. Condizione libro: New. 2012. 1st Edition. Hardcover. Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. Num Pages: 224 pages. BIC Classification: KJMB. Category: (P) Professional & Vocational. Dimension: 185 x 138 x 18. Weight in Grams: 272. . . . . . . Codice libro della libreria V9781118127117

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Descrizione libro Wiley 2012-04-20, Mississauga, Ont., 2012. hardback. Condizione libro: New. Codice libro della libreria 9781118127117

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Descrizione libro John Wiley & Sons Inc. Condizione libro: New. 2012. 1st Edition. Hardcover. Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. Num Pages: 224 pages. BIC Classification: KJMB. Category: (P) Professional & Vocational. Dimension: 185 x 138 x 18. Weight in Grams: 272. . . . . . Books ship from the US and Ireland. Codice libro della libreria V9781118127117

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Descrizione libro Hardback. Condizione libro: New. Not Signed; Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, book. Codice libro della libreria ria9781118127117_rkm

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Descrizione libro John Wiley Sons Inc, United States, 2012. Hardback. Condizione libro: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you re only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you ll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges. The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their livesIllustrates how meditation and business actually do mixEssential for anyone interested in anticipating and serving client needsThe author coaches executives throughout North America and is quoted widely in the media Offering essential skills for both life and work, Mindful Leadership shows how it s possible to successfully lead a team, an entire organization or just yourself. Codice libro della libreria BZV9781118127117

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