Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
IAN K. SMITH is the author of the no. 1 New York Times Bestsellers SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet. He is a co-host of the Emmy winning daytime talk show, The Doctors.
Dr. Smith served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club, and is the founder of two major national health initiatives—the 50 Million Pound Challenge and the Makeover Mile—that have helped millions of people lose weight and improve their health.
A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition.
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Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781250061201
Descrizione libro Condizione: New. Brand New. Codice articolo 9781250061201
Descrizione libro Condizione: New. Codice articolo 21786469-n
Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition. Codice articolo bk1250061202xvz189zvxnew
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published. Codice articolo 353-1250061202-new
Descrizione libro Paperback. Condizione: new. Paperback. Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred. At four weeks, it's almost half the length of Shred and twice the intensity. There's always a customer looking for a diet who not only wants but must have faster, more dramatic results right away. All the same building blocks that have made Shred work for dieters are here: diet confusion, meal replacement, frequent meals and snacks throughout the day to keep metabolism stoked and to keep dieters from feeling hungry or deprived. Super Shred is "destination dieting" at its best, a plan specifically designed for the impatient or the short-term goal-oriented who may need to get as lean as possible as fast as possible for a date, an event, or a spring vacation. It's also for those who have had success on Shred (or any other diet) but who need a quick refresher weight loss course, or to go faster, for a four week cycle. It can be used on its own or in conjunction with Shred.Dr. Ian's Shred absolutes: A diet shouldn't be confusingIt shouldn't be expensiveIt shouldn't make you feel you're doing something wrong if you don't follow it to the letterSuper Shred features regular grocery store food, definite marching orders, and an author who connects to his fans via national mainstream media, social media, his Shredder Nation diet cells across the country. The #1 bestselling four week super-charged plan from Dr. Ian Smith Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781250061201
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Descrizione libro Paperback. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon1250061202
Descrizione libro Condizione: New. SuperShred is "destination dieting" at its best, a plan specifically designed for the impatient or the short-term goal oriented who may need to get as lean as possible as fast as possible for a date, an event, or a spring vacation. This book can be used on its own or in conjunction with the number 1 bestseller Shred. Num Pages: 256 pages, includes 5 charts. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 211 x 139 x 16. Weight in Grams: 226. . 2014. Reprint. Paperback. . . . . Codice articolo V9781250061201
Descrizione libro Paperback. Condizione: Brand New. reprint edition. 236 pages. 8.00x5.50x0.75 inches. In Stock. Codice articolo __1250061202