Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools.
Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management� by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
With Navigate 2, technology and content combine to expand the reach of your classroom. Whether you teach an online, hybrid, or traditional classroom-based course, Navigate 2 delivers unbeatable value. Experience Navigate 2 today at www.jblnavigate.com/2.
Key Features:
-NEW! â€" Includes Navigate 2 Advantage Access complete with interactive eBook, interactive lectures, workbook, audio engagement with the author, meditation audio and video, assessments, learning analytics reporting tools, and more.
-NEW! â€" The best-selling The Art of Peace and Relaxation Workbook, Ninth Edition is now included within Navigate 2 and includes writable PDFs.
-NEW! â€" Includes new information on the human microbiome and stress; Lyme disease and stress; DNA, telomeres, stress and aging; and stress and inflammation.
-NEW! â€"Includes new information on social stresses in America, stress and insomnia, techno stress, and a closer look at panic attacks.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
GRATIS
In U.S.A.
Spese di spedizione:
EUR 3,80
In U.S.A.
Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 17237948-6
Quantità: 1 disponibili
Da: HPB-Red, Dallas, TX, U.S.A.
Paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!. Codice articolo S_397128231
Quantità: 1 disponibili
Da: Campus Bookstore, Denton, TX, U.S.A.
Paperback. Condizione: Good. May contain highlighting/underlining/notes/etc. May have used stickers on cover. Access codes and supplements are not guaranteed to be included with used books. Ships same or next day. Expedited shipping: 3-5 business days, Standard shipping: 4-14 business days. Codice articolo mon0000159683
Quantità: 2 disponibili
Da: SecondSale, Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00074366581
Quantità: 1 disponibili
Da: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_413074124
Quantità: 1 disponibili
Da: SecondSale, Montgomery, IL, U.S.A.
Condizione: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00068529557
Quantità: 1 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 17237948-6
Quantità: 1 disponibili
Da: BookReading, Artesia, CA, U.S.A.
Condizione: Fair. IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials even if stated in item title. It may contain highlighting/markings throughout, and the covers and corners may show shelf wear. Corners, pages may be dent. All text is legible. Codice articolo A1284126269
Quantità: 1 disponibili
Da: Byrd Books, Austin, TX, U.S.A.
Paperback. Condizione: very good. In Used Condition. Codice articolo Ubyused1284126269
Quantità: 1 disponibili
Da: Big Bill's Books, Wimberley, TX, U.S.A.
Paperback. Condizione: very good. Very Good Copy. Codice articolo BBB_very_1284126269
Quantità: 1 disponibili