The Secret Pleasures of Menopause Playbook: A Guide to Creating Vibrant Health Through Pleasure - Rilegato

Northrup, Christiane

Rilegato

ISBN 10: 1401924018 ISBN 13: 9781401924010

Casa editrice: Hay House Inc, 2009

Riassunto

Why a Playbook:When I was writing The Secret Pleasures of Menopause, I began to hear more and more stories from other women about exactly what I was writing about: how opening up to and expanding joy and pleasure in midlife creates vibrant health physically, emotionally, and spiritually—including the best sex of your life. I was inspired by the many touching and creative stories I was hearing from women who definitely saw midlife as the start of the absolute best years of their lives. So I decided to put together a playbook (as opposed to a workbook) that you could use as a companion to The Secret Pleasures of Menopause—a book that would provide you with specific examples of what real, live women just like you are actually doing to enhance their levels of life-giving nitric oxide through pleasure. In these pages, you’ll meet women with strong, passionate life forces who respect and love themselves enough to speak their truth; heal their pasts; and let go of mindsets, relationships, and behaviours that no longer serve them. They also don’t hesitate to kick up their heels and have a great time, doing whatever makes their hearts sing. The upshot: They’ve been able to stoke their inner fire and cultivate pleasure, joy, and vibrant health on every level and with every breath. Let this book be your personal guide to the territory of life-giving pleasure. And make sure that you use the space provided to write down and commit to your own personal pleasure plan.

Su questo libro

L'autore:

Christiane Northrup, M.D., a board-certified ob-gyn, is a visionary pioneer; beloved authority in women’s health and wellness; and the author of the New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause. Her third book, Mother-Daughter Wisdom, was voted Amazon’s number one book of the year in both Parenting and Mind/Body Health in 2005. Following a 25-year career in both academic medicine and private practice, Dr. Northrup now devotes her time to helping women create vibrant health through tapping into their inner wisdom.

Dalla quarta di copertina:

In this groundbreaking book, Christiane Nothrup MD delivers a breakthrough message that will help millions of perimenopausal and menopausal women like you understand that at menopause... life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!

Dr. Northrup believes that it's time for you to step forward and learn to enjoy the best years of your life. Studies show that menopause doesn't decrease libido, ease of reaching orgasm or sexual satisfaction; but the majority of menopausal women aren't experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals 'the beginning of the end', when nothing could be further from the truth.

Christiane Northrup MD, a gynaecologist, is a visionary pioneer, authority in women's health and wellness, and the author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause. She has appeared on Oprah as a specialist on the menopause following a 25-year career in both academic medicine and private practice. www.drnorthrup.com

Su questa edizione

• Editore: Hay House Inc
• Data di pubblicazione: 2009
• ISBN 10: 1401924018
• ISBN 13: 9781401924010
• Rilegatura: Copertina rigida
• Numero di pagine: 222