Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781401977733

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Boundless Kitchen: Biohack Your Body & Boost Your Brain with Healthy Recipes You Actually Want to Eat (Hardback or Cased Book)

Greenfield, Ben

Editore: Hay House 11/14/2023 (2023)

ISBN 10: 1401977731 ISBN 13: 9781401977733

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Descrizione libro Hardback or Cased Book. Condizione: New. Boundless Kitchen: Biohack Your Body & Boost Your Brain with Healthy Recipes You Actually Want to Eat 1.4. Book. Codice articolo BBS-9781401977733

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BoundlessKitchen Format: Hardback

Greenfield,Ben

Editore: Penguin Random House

ISBN 10: 1401977731 ISBN 13: 9781401977733

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INDOO
(Avenel, NJ, U.S.A.)

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Descrizione libro Condizione: New. Brand New. Codice articolo 9781401977733

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Boundless Kitchen: Biohack Your Body & Boost Your Brain with Healthy Recipes You Actually Want to Eat

Greenfield, Ben

Editore: Hay House LLC (2023)

ISBN 10: 1401977731 ISBN 13: 9781401977733

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California Books
(Miami, FL, U.S.A.)

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Descrizione libro Condizione: New. Codice articolo I-9781401977733

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Boundless Kitchen (Hardcover)

Ben Greenfield

Editore: Hay House Inc, Carlsbad (2023)

ISBN 10: 1401977731 ISBN 13: 9781401977733

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Grand Eagle Retail
(Wilmington, DE, U.S.A.)

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Descrizione libro Hardcover. Condizione: new. Hardcover. Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating.Ben Greenfield has been named America's top personal trainer by one prominent industry group, listed as one of the 100 most influential people in health and fitness by another, and-most important of all-acclaimed by the legions of fans and followers who love how he pushes the boundaries of wellness science.A certified nutritionist and New York Times best-selling author, dedicated biohacker and self-experimenter, and wildly creative cook, Ben brings his "mad scientist chef" approach right into your kitchen in this all-new cookbook. Readers will discover unconventional kitchen tools and tactics, ingredients both familiar and fringe (such as organ meats and colostrum), and detailed guidance for making food that boosts brain and body health, doesn't taste like cardboard, and is incredibly fun to create.Within these pages, you'll find-A fresh take on "blue zones" and other principles of clean eatingRecipes for plants, meats, fermented foods, drinks, and desserts-from Carrot Cake Blender Waffles to Crispy Fish Collars to Sous Vide Blueberry BrisketCooking techniques from simple roasting and braising to sous vide and air fryingThe secret of food's restorative power to increase energy and vitality at the cellular levelThe science behind the recipes and why they work for youPraise for Ben Greenfield and his Boundless vision-"No one does a deep dive into human health and performance like Ben Greenfield. He leaves no stone unturned as he explores all the recent (and ancient) science surrounding optimal health." - Mark Sisson, New York Times best-selling author and founder of the Primal Blueprint and Primal Kitchen"Ben has always been at the bleeding edge of health and fitness . . . he takes the newest and best information and synthesizes it to address all aspects of performance, health and longevity." - Robb Wolf, New York Times best-selling author"If you are looking for limitless energy, health and how to live your best life, this book is for you." - JJ Virgin, New York Times best-selling author Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781401977733

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