Articoli correlati a The Total Kettlebell Workout: Trade Secrets of a Personal...
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The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.
The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear.
- Each exercise idea is organised by fitness level and includes follow-up and extension ideas.
- Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Recensione
...accessible and practical, packed with a wide range of tried-and-tested exercises accompanied by easy-to-follow photos and illustrations. - Healthy Magazine (Healthy Magazine)
Descrizione del libro
The ultimate kettlebell training guide packed full of easy-to-follow exercises and photos.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreBloomsbury Sport
- Data di pubblicazione2013
- ISBN 10 1408832577
- ISBN 13 9781408832578
- RilegaturaCopertina flessibile
- Numero di pagine160
Compra usato
Condizioni: molto buonoMay have limited writing in cover... Scopri di più su questo articolo
EUR 12,17
Spese di spedizione:
GRATIS
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 18,34
Spese di spedizione:
EUR 2,37
In U.S.A.
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The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. Codice articolo G1408832577I4N00
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The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
Da: SecondSale, Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00054913164
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The Total Kettlebell Workout : Trade Secrets of a Personal Trainer
Editore:
Bloomsbury Publishing USA, 2013
ISBN 10: 1408832577
ISBN 13: 9781408832578
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP82589879
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The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
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Paperback. Condizione: Fine. Codice articolo GOR008395438
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The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006455992
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The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR008460105
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The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
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Condizione: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.57. Codice articolo 353-1408832577-gdd
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The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
Da: Ergodebooks, Houston, TX, U.S.A.
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Softcover. Condizione: Good. The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear.- Each exercise idea is organised by fitness level and includes follow-up and extension ideas.- Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality. Codice articolo SONG1408832577
Quantità: 1 disponibili
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Total Kettlebell Workout : Trade Secrets of a Personal Trainer
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Condizione: As New. Unread book in perfect condition. Codice articolo 19264991
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Total Kettlebell Workout : Trade Secrets of a Personal Trainer
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Condizione: New. Codice articolo 19264991-n
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