MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.
Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away.
Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must.
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Spese di spedizione:
EUR 3,72
In U.S.A.
Descrizione libro Condizione: New. Brand New. Codice articolo 1392960
Descrizione libro Paperback. Condizione: New. Codice articolo 1409156761-11-17810485
Descrizione libro Condizione: New. Codice articolo 21456674-n
Descrizione libro Paperback. Condizione: New. Paperback. Publisher overstock, may contain remainder mark on edge. Codice articolo 9781409156765B
Descrizione libro Paperback. Condizione: new. Paperback. MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away.Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must. A practical guide to inner peace. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781409156765
Descrizione libro Condizione: New. pp. 160. Codice articolo 26134144533
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781409156765
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781409156765
Descrizione libro Condizione: New. pp. 160. Codice articolo 126442954
Descrizione libro Condizione: New. Book is in NEW condition. 0.4. Codice articolo 1409156761-2-1