Negative self-image and body criticism is a growing problem, especially among young women who vocalize their anxieties by speaking 'the language of fat'. Acclaimed motivational speaker and author of A Very Hungry Girl (Hay House, 2003), Jessica Weiner has spent years decoding this language and analyzing the destructive bonding sessions that women engage in every day. Written in a sassy, accessible tone that speaks to the MTV generation, this book shows women how to break the cycles of body loathing that affect all aspects of their lives: health, wealth, career, family and relationships. Filled with wisdom, guidance and stories of inspiration and triumph, the book is a step-by-step plan for creating a more fulfilling and positive life - and ending those negative bonding sessions for ever.
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Jessica Weiner is an author, public speaker and 'actionist' who campaigns for more realistic images of women in media. She has appeared on The Oprah Winfrey Show, CNN and MTV.
For any woman who has engaged in a bathroom bitching session about how fat she feels come an explosive new guide to breaking the cycle of body criticism and creating a powerful, healthy self-image.
Let's face it, you're tired of dieting. You hate counting calories. You're sick of the pressure to work out three times a week and of being bombarded by images of perfect-looking models. Bottom line: you're tired of feeling fat. But here's the thing: fat is not a feeling. When you ask someone if you look fat, you're probably asking 'Am I good enough?'
Acclaimed motivational speaker Jessica Weiner has spent years decoding the 'language of fat' women speak in the destructive bonding sessions they engage in every day. In Do I Look Fat in This? Weiner explores how body image controls the way women think about all aspects of their lives: health, wealth, career, family and relationships. Filled with wisdom, guidance and stories of inspiration and triumph, the book is a step-by-step plan for creating a more positive life - and ending those negative bonding sessions for ever.
What critics said about Jessica Weiner's sensational first book, A Very Hungry Girl:
'. . . fill up on life...and enjoy the full, meaningful existence you deserve!'
Oprah Winfrey
'I have seen the future and her name is Jessica Weiner'
Hollywood Reporter
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