Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload - Brossura

Palladino, Lucy Jo Jo

Brossura

ISBN 10: 1416532013 ISBN 13: 9781416532019

Casa editrice: Atria, 2011

Riassunto

In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.

Su questo libro

L'autore:

Lucy Jo Palladino, PhD, is the author of Dreamers, Discoverers, and Dynamos: How to Help the Child Who Is Bright, Bored, and Having Problems in School (formerly titled The Edison Trait). She is an award-winning psychologist and attention expert with thirty years of professional experience. Dr. Palladino, who lectures nationwide, has received several federal research grants, published numerous articles in professional journals, and presented papers at national conferences. She has also taken advanced training in sports psychology and served on the clinical faculty of the University of Arizona Medical School. Her research findings have been featured in Family Circle, Men's Health, Los Angeles Times, The Washington Post, The Boston Globe, and Web MD. In recent years, she has appeared as the resident psychologist for the The Morning Show on KFMB-TV, the CBS affiliate in San Diego, California. You can learn more about her work at www.YourFocusZone.com.

Product Description:

Book by Palladino Lucy Jo

Su questa edizione

• Editore: Atria
• Data di pubblicazione: 2011
• ISBN 10: 1416532013
• ISBN 13: 9781416532019
• Rilegatura: Copertina flessibile
• Numero di pagine: 304