Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting - Brossura

Frankel, Bethenny

Brossura

ISBN 10: 1416597980 ISBN 13: 9781416597988

Casa editrice: Atria, 2009

Riassunto

From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.

The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say:

-I know when I am really hungry
-When I’m really hungry, I look for high-volume, fiber-rich foods
-I can have any food I want
-I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Su questo libro

Recensione:

"Bethenny Frankel's new book promises -- and delivers -- the ultimate dream of every overweight American: that you can be 'naturally thin' without starvation dieting, exercising like a maniac, taking drugs, or feeling hungry all the time." -- Ellen Kunes, Editor-in-Chief, Health magazine

L'autore:

Bethenny Frankel is a five-time bestselling author. Her books include Skinnygirl Solutions, Skinnydipping, A Place of Yes, Naturally Thin, and The Skinnygirl Dish. She is the creator of the Skinnygirl brand, which extends to cocktails, health, and fitness, and focuses on practical solutions for women. Visit her at Bethenny.com.

Eve Adamson is a six-time New York Times bestselling author and award-winning freelance writer who has written or cowritten over sixty-five books.

Su questa edizione

• Editore: Atria
• Data di pubblicazione: 2009
• ISBN 10: 1416597980
• ISBN 13: 9781416597988
• Rilegatura: Copertina flessibile
• Numero di pagine: 304