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EUR 3,73
In U.S.A.
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781433837043
Descrizione libro Condizione: New. Codice articolo I-9781433837043
Descrizione libro Condizione: New. Book is in NEW condition. 1.17. Codice articolo 1433837048-2-1
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 1.17. Codice articolo 353-1433837048-new
Descrizione libro Condizione: New. . Codice articolo 52GZZZ01GW4A_ns
Descrizione libro Hardcover. Condizione: new. Hardcover. Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media. Lets get real. Stress is part of every teens lifestress of exams, college applications, a big game, difficult teachers, difficult friends, parents who dont always get you, not to mention the dating and social scenes. Stress like this tends to build over timeweek after weekand takes a toll on your mental health. But, great news! Learning stress-busting skills doesnt take much time at all. Just 20 minutes a day is probably all it takes. The skills in this book are easy to learn and can be practiced anywhereon the bus, before bed, or during lunch. Once you see that it helps, youll adjust and be ready to bust more stress. And then before you realize ityouve got it! Written by cognitive-behavioral therapist and stress-busting expert, Michael A. Tompkins, PhD, Stress Less teaches concrete skills for managing stress and anxiety, organized into stress domains such as family, friends, dating, school, and tech/media. And because stress doesnt go away when teens hit adulthood, Stress Less will help readers maintain balance and calm as they deal with the ups and downs of life in the months and years to come. Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781433837043
Descrizione libro Hardcover. Condizione: new. Brand New Copy. Codice articolo BBB_new1433837048
Descrizione libro hardcover. Condizione: New. 1st Edition. Special order direct from the distributor. Codice articolo ING9781433837043
Descrizione libro HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781433837043
Descrizione libro Hardcover. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon1433837048