The Everything Eating Clean Cookbook: Includes - Pumpkin Spice Smoothie, Garlic Chicken Stir-Fry, Tex-Mex Tacos, Mediterranean Couscous, Blueberry Almond Crumble...and hundreds more! - Brossura

Brandon, Britt

Brossura

ISBN 10: 144052999X ISBN 13: 9781440529993

Casa editrice: Adams Media, 2011

Riassunto

In The Everything Eating Clean Cookbook, you will learn the tremendous benefits of eating clean, natural foods--healthy, gradual weight loss, vastly increased energy, and decreased risk of disease. The book contains 300 accessible, delicious, and wholesome recipes, including:

• Blueberry-almond crumble
• Garlic chicken stir-fry
• Homemade "Power Bars"

This helpful primer also features tips on incorporating changes into your lifestyle to help your body get the most out of your nutritious new diet. The benefits of a clean eating lifestyle are only a few delicious recipes away.

Su questo libro

Informazioni sull?autore

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

Dettagli dell'edizione

• Editore: Adams Media
• Data di pubblicazione: 2011
• Lingua: Inglese
• ISBN 10: 144052999X
• ISBN 13: 9781440529993
• Rilegatura: Copertina flessibile
• Numero di pagine: 304
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile