Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer.
This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change.
Key Features
- updated to reflect advances in training methodology and techniques in line with requirements for professional qualification
- key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding
- full colour illustrations and photos to support visual learning
- case studies and sample exercise plans to help you put theory into practice
- supported by online resources such as self-assessment tests, downloadable forms and session sheets at www.routledge.com/cw/crossley
Personal Training: Theory and Practice is the ideal companion and handy reference for those embarking on a career in personal training as well as experienced trainers.
Reviews of the first edition:
'the ideal companion to turn you from an amateur into a professional sports trainer...the only title tailored to meet the needs of UK-based personal training.' Work Out
'a gem of a book...clearly written and presented which makes it easy for both fitness professionals and lay people to understand. Definitely worth buying.' Health and Fitness
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 3,74
In U.S.A.
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_1444145460
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781444145465
Descrizione libro Paperback. Condizione: new. New. Codice articolo Wizard1444145460
Descrizione libro Paperback. Condizione: new. Brand New Copy. Codice articolo BBB_new1444145460
Descrizione libro Paperback. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon1444145460
Descrizione libro Paperback. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo think1444145460
Descrizione libro Condizione: new. Codice articolo FrontCover1444145460
Descrizione libro Condizione: New. In. Codice articolo ria9781444145465_new
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Personal Training: Theory and Practice, Second Edition, is your ideal companion and handy reference to the latest skills and techniques, whether you are about to embark on a career in personal training or you are already an experienced trainer. Codice articolo B9781444145465
Descrizione libro Paperback. Condizione: new. Paperback. Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change. Key Features- updated to reflect advances in training methodology and techniques in line with requirements for professional qualification- key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding- full colour illustrations and photos to support visual learning- case studies and sample exercise plans to help you put theory into practice- supported by online resources such as self-assessment tests, downloadable forms and session sheets at Personal Training: Theory and Practice is the ideal companion and handy reference for those embarking on a career in personal training as well as experienced trainers. Reviews of the first edition: 'the ideal companion to turn you from an amateur into a professional sports trainer.the only title tailored to meet the needs of UK-based personal training.' Work Out'a gem of a book.clearly written and presented which makes it easy for both fitness professionals and lay people to understand. Definitely worth buying.' Health and Fitness Personal Training: Theory and Practice, Second Edition, is your ideal companion and handy reference to the latest skills and techniques, whether you are about to embark on a career in personal training or you are already an experienced trainer. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781444145465