The Misled Athlete: Effective Nutritional and Training Strategies Without the Need for Steroids, Stimulants and Banned Substances - Brossura

Germano, Carl

Brossura

ISBN 10: 1450290515 ISBN 13: 9781450290517

Casa editrice: iUniverse, 2011

Riassunto

FOR DECADES, ATHLETES HAVE BEEN A TARGET for companies selling everything from banned substances to several worthless nutritional products with the hope they will make the difference between winning and losing. At the expense of being misled, athletes have suffered irreparable damage from steroids and hormones as well as the side effects experienced from stimulants and tainted dietary supplements. In addition, the tremendous stress of strenuous exercise and its contribution to oxidative stress, inflammation, fatigue, muscle damage and transient immune suppression sets the stage for viewing the athlete in a very different way.

In THE MISLED ATHLETE, renowned nutritionist Carl Germano, RD, CNS, CDN and his team present a new look at the athlete as a patient and provide a comprehensive plan for addressing the multiple nutritional needs of the athlete beyond excess protein, stimulants and steroids. Germano discusses the link between the stressor of exercise and the importance of proper recovery through diet manipulation, effective training techniques, and the use of legitimate nutritional supplements.

THE MISLED ATHLETE gives insight into how the foods athletes eat, which training techniques they use, and how the consumption of certain safe nutritional supplements can successfully address the ravages of intense activity, assist the athlete to recuperate better and help prepare for the next battle.

Su questo libro

L'autore:

CARL GERMANO, RD, CNS, CDN, Chief Science Oficer for Inergetics, Inc. is a registered, NY State Board certified clinical nutritionist and has developed hundreds of clinical and sports nutrition products - notably Surgex (www.surgexsports.com) and Amino Vital line extensions. He holds a masters degree in clinical nutrition from New York University and has over 30 years experience using innovative, complementary nutritional therapies in private practice and in product development (www.nutritherapyconsulting.com). In addition, he is the author of the best selling supplement industry trade books: Natures Pain Killers, The Osteoporosis Solution and The Brain Wellness Plan. He served as Vice President of Product Development & Research for Solgar Vitamin & Herb Company, Nutratech Inc. and Country Life Vitamins for many years and guides product development for Bluebonnet Nutrition.

Su questa edizione

• Editore: iUniverse
• Data di pubblicazione: 2011
• ISBN 10: 1450290515
• ISBN 13: 9781450290517
• Rilegatura: Copertina flessibile
• Numero di pagine: 180