Articoli correlati a The Dash Diet Younger You: Shed 20 Years - and Pounds...
Sinossi
The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, New York Times bestselling author Marla Heller, has combined key elements of the DASH diet with the latest cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. THE DASH DIET YOUNGER YOU reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging. Readers will lose weight and turn back the clock while enjoying a delicious diet of antioxidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria and decrease inflammation and cravings. Featuring a natural detox that fights aging at the cellular level and proven blood pressure "busters," this powerful program provides visible and measurable results -- in just 10 weeks.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Descrizione del libro
HANDLE
For the first time in trade paperback -- the New York Times bestselling DASH Diet program specifically formulated to help shed years and pounds.
L'autore
Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association. She is the author ofNew York Times bestsellers The DASH Diet Action Plan and The DASH Diet Weight Loss Solution, as well as The Everyday DASH Diet Cookbook.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreGrand Central Publishing
- Data di pubblicazione2016
- ISBN 10 1455554553
- ISBN 13 9781455554553
- RilegaturaCopertina flessibile
- Numero di pagine272
Compra usato
Condizioni: molto buonoItem in good condition. Textbooks... Scopri di più su questo articolo
EUR 3,68
Spese di spedizione:
GRATIS
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 8,64
Spese di spedizione:
GRATIS
In U.S.A.
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
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Da: SecondSale, Montgomery, IL, U.S.A.
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Condizione: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00070824978
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Foto dell'editore
The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
Antico o usato
Brossura
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00064162785
Quantità: 1 disponibili
Foto dell'editore
The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
Antico o usato
Brossura
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00064034744
Quantità: 8 disponibili
Foto dell'editore
The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
Antico o usato
Brossura
Da: Dream Books Co., Denver, CO, U.S.A.
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Condizione: acceptable. Heavily loved still intact and perfectly readable . Cosmetic wear only. Former Library book. Ships fast!. Codice articolo DBV.1455554553.A
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
Antico o usato
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Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
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Da: Zoom Books Company, Lynden, WA, U.S.A.
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
Antico o usato
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The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.7. Codice articolo G1455554553I2N00
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Foto dell'editore
The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks
Editore:
Grand Central Life & Style, 2016
ISBN 10: 1455554553
ISBN 13: 9781455554553
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.7. Codice articolo G1455554553I4N00
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